Funfitness Program With Music Tempo on Perceived Exertion, Flexibility, Balance and Cognition in Gym Going Females
NCT ID: NCT06985797
Last Updated: 2025-05-22
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.
COMPLETED
NA
45 participants
INTERVENTIONAL
2024-07-30
2025-04-15
Brief Summary
Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.
This study design will be Randomized clinical trial. Forty-five gym-going females aged 18-30 who are consistently going to gym from previous six months will randomly assigned to the FunFitness program with fast music tempo, slow music tempo and no music group. The FunFitness program with music tempo was conducted three times a week for 6 weeks. In this study researcher will use RPE and Feeling scale for perceived exertion .Sit and Reach Flexibility Test and V-Sit to measure flexibility.
Related Clinical Trials
Explore similar clinical trials based on study characteristics and research focus.
Comparitive Effects of Reciprocal Inhibtion and Static Stretching Among Female Athletes
NCT06696924
Effects of Short Duration Blood Flow Restriction Training on Musculoskeletal and Performance Outcomes
NCT06406907
Combined Effects of Plyometric and Endurance Training Among Female Hockey Players
NCT06509672
Effect of HICT and LIIT on Functional Strength and Weight Efficacy in Overweight and Obese Females
NCT04812340
Functional Movement Screen Differences in Male and Female Footballers as an Injury Prevention Tool.
NCT05005325
Detailed Description
Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.
Conditions
See the medical conditions and disease areas that this research is targeting or investigating.
Study Design
Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.
RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
Review each arm or cohort in the study, along with the interventions and objectives associated with them.
Funfitness program without music
Group A will undergo FunFitness program without music (Control Group)
Funfitness program with no music
Group A will undergo FunFitness program without music (Control Group)
Funfitness Program with slow music
Group B will undergo FunFitness program with slow music (Experimental Group)
funfitness program with slow music
Group B will undergo FunFitness program with slow music (Experimental Group)
Funfitness program with fast music
Group C will undergo FunFitness program with fast music (Experimental Group)
Funfitness program with fast music
Group C will undergo FunFitness program with fast music (Experimental Group)
Interventions
Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.
Funfitness program with no music
Group A will undergo FunFitness program without music (Control Group)
funfitness program with slow music
Group B will undergo FunFitness program with slow music (Experimental Group)
Funfitness program with fast music
Group C will undergo FunFitness program with fast music (Experimental Group)
Eligibility Criteria
Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.
Inclusion Criteria
Exclusion Criteria
18 Years
30 Years
FEMALE
Yes
Sponsors
Meet the organizations funding or collaborating on the study and learn about their roles.
Riphah International University
OTHER
Responsible Party
Identify the individual or organization who holds primary responsibility for the study information submitted to regulators.
Principal Investigators
Learn about the lead researchers overseeing the trial and their institutional affiliations.
Aamir Gul Memon, MS
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
Explore where the study is taking place and check the recruitment status at each participating site.
Punjab Squash Complex
Lahore, Punjab Province, Pakistan
Countries
Review the countries where the study has at least one active or historical site.
References
Explore related publications, articles, or registry entries linked to this study.
Wang ZX, Su R, Li H, Dang P, Zeng TA, Chen DM, Wu JG, Zhang DL, Ma HL. Changes in Hippocampus and Amygdala Volume with Hypoxic Stress Related to Cardiorespiratory Fitness under a High-Altitude Environment. Brain Sci. 2022 Mar 8;12(3):359. doi: 10.3390/brainsci12030359.
Niedermeier M, Weiss EM, Steidl-Muller L, Burtscher M, Kopp M. Acute Effects of a Short Bout of Physical Activity on Cognitive Function in Sport Students. Int J Environ Res Public Health. 2020 May 23;17(10):3678. doi: 10.3390/ijerph17103678.
Barranco-Ruiz Y, Villa-Gonzalez E. Health-Related Physical Fitness Benefits in Sedentary Women Employees after an Exercise Intervention with Zumba Fitness(R). Int J Environ Res Public Health. 2020 Apr 11;17(8):2632. doi: 10.3390/ijerph17082632.
Lin HM, Kuo SH, Mai TP. Slower tempo makes worse performance? The effect of musical tempo on cognitive processing speed. Front Psychol. 2023 Feb 24;14:998460. doi: 10.3389/fpsyg.2023.998460. eCollection 2023.
Barene S, Holtermann A, Oseland H, Brekke OL, Krustrup P. Effects on muscle strength, maximal jump height, flexibility and postural sway after soccer and Zumba exercise among female hospital employees: a 9-month randomised controlled trial. J Sports Sci. 2016 Oct;34(19):1849-58. doi: 10.1080/02640414.2016.1140906. Epub 2016 Feb 5.
Norouzi E, Hosseini F, Vaezmosavi M, Gerber M, Puhse U, Brand S. Zumba dancing and aerobic exercise can improve working memory, motor function, and depressive symptoms in female patients with Fibromyalgia. Eur J Sport Sci. 2020 Aug;20(7):981-991. doi: 10.1080/17461391.2019.1683610. Epub 2019 Nov 7.
Edworthy J, Waring H. The effects of music tempo and loudness level on treadmill exercise. Ergonomics. 2006 Dec 15;49(15):1597-610. doi: 10.1080/00140130600899104.
Donath L, Roth R, Hohn Y, Zahner L, Faude O. The effects of Zumba training on cardiovascular and neuromuscular function in female college students. Eur J Sport Sci. 2014;14(6):569-77. doi: 10.1080/17461391.2013.866168. Epub 2013 Dec 10.
Chalhoub NE, Luggen ME. Screening for cognitive dysfunction in systemic lupus erythematosus: the Montreal Cognitive Assessment Questionnaire and the Informant Questionnaire on Cognitive Decline in the Elderly. Lupus. 2019 Jan;28(1):51-58. doi: 10.1177/0961203318815299. Epub 2018 Nov 27.
Other Identifiers
Review additional registry numbers or institutional identifiers associated with this trial.
REC/RCR & AHS/24/0452
Identifier Type: -
Identifier Source: org_study_id
More Related Trials
Additional clinical trials that may be relevant based on similarity analysis.