Effect of Physical Readiness Training In Badminton Players

NCT ID: NCT05811273

Last Updated: 2024-06-26

Basic Information

• Recruitment Status: RECRUITING
• Clinical Phase: NA
• Total Enrollment: 24 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2023-03-25
• Study Completion Date: 2024-06-22

Brief Summary

Badminton is an extremely demanding sport. At an elite level, players are often required to perform at their limits of speed, agility, flexibility, endurance and strength. On top of all of this, players must maintain a high state of concentration in order to meet the tactical / mental demands of dealing with their opponents. In young badminton players, the most important attributes are high levels of skill. A long-term commitment to endurance training is necessary to reach and maintain a player full physical potential. These are two primary objectives of the endurance program are to prevent injury and enhance the abilities to play the game. Endurance plays the key role in all motor abilities, technical skills and tactical actions. Endurance performance capacity has long been recognized as important prerequisite for on field performance for badminton players.

Detailed Description

Badminton is an extremely demanding sport. At an elite level, players are often required to perform at their limits of speed, agility, flexibility, endurance and strength. On top of all of this, players must maintain a high state of concentration in order to meet the tactical / mental demands of dealing with their opponents. In young badminton players, the most important attributes are high levels of skill. A long-term commitment to endurance training is necessary to reach and maintain a player full physical potential. These are two primary objectives of the endurance program are to prevent injury and enhance the abilities to play the game. Endurance plays the key role in all motor abilities, technical skills and tactical actions. Endurance performance capacity has long been recognized as important prerequisite for on field performance for badminton players.

This study will be a randomized controlled trial in which 28 sample size will be taken. The participants will be allocated into control and experimental group. The sample will be taken from Pakistan Sports Board. Control group will follow their daily warm up activities. Interventional group will follow the physical readiness training. Physical readiness training in experimental group adding following exercises along with their conventional exercises. Bend and Reach:5 repetitions, Rear Lunge:5 repetitions per leg, High Jumper:5 repetitions, Rower:5 repetitions, Squat Bender:5 repetitions, Windmill:5 repetitions, Forward Lunge:5 repetitions per leg, Prone Row:5 repetitions, Bent-Leg Body Twist:5 repetitions per side, Push-Up:5 repetitions. And control group population will continue with their conventional exercises only. These exercises will continue for 4 weeks, 3 days per week. Speed (shuttle run test), Power (vertical jump test), Balance (star excretion test). Comparison of two groups control and interventional be done by applying independent sample t-test and p-value < 0.05 will be taken as significance.

Conditions

Sports

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: PARALLEL
• Primary Study Purpose: TREATMENT
• Blinding Strategy: SINGLE

Study Groups

physical readiness training

Bend and Reach:5 repetitions, Rear Lunge:5 repetitions per leg, High Jumper:5 repetitions, Rower:5 repetitions, Squat Bender:5 repetitions, Windmill:5 repetitions, Forward Lunge:5 repetitions per leg, Prone Row:5 repetitions, Bent-Leg Body Twist:5 repetitions per side, Push-Up:5 repetitions.

Group Type: EXPERIMENTAL

physical readiness training

Intervention Type: OTHER

Bend and Reach:5 repetitions, Rear Lunge:5 repetitions per leg, High Jumper:5 repetitions, Rower:5 repetitions, Squat Bender:5 repetitions, Windmill:5 repetitions, Forward Lunge:5 repetitions per leg, Prone Row:5 repetitions, Bent-Leg Body Twist:5 repetitions per side, Push-Up:5 repetitions.

control group

general routine exercises

Group Type: ACTIVE_COMPARATOR

Control group

Intervention Type: OTHER

general exercises

Interventions

physical readiness training

Bend and Reach:5 repetitions, Rear Lunge:5 repetitions per leg, High Jumper:5 repetitions, Rower:5 repetitions, Squat Bender:5 repetitions, Windmill:5 repetitions, Forward Lunge:5 repetitions per leg, Prone Row:5 repetitions, Bent-Leg Body Twist:5 repetitions per side, Push-Up:5 repetitions.

Intervention Type: OTHER

Control group

general exercises

Intervention Type: OTHER

Eligibility Criteria

Inclusion Criteria

• Males
• 7-30 years of age
• playing experience of at least 1 years and has regular practices

Exclusion Criteria

• Any recent injury that required medical attention;
• Significant musculoskeletal, neurological, visual, vestibular, cardiorespiratory, or cognitive disorders
• players who worked in occupations involving heavy manual work

• Minimum Eligible Age: 17 Years
• Maximum Eligible Age: 30 Years
• Eligible Sex: MALE
• Accepts Healthy Volunteers: No

Sponsors

Riphah International University

OTHER

Sponsor Role: lead

Responsible Party

Responsibility Role: SPONSOR

Principal Investigators

Amna Shahid, t-DPT

Role: PRINCIPAL_INVESTIGATOR

Riphah International University

Locations

Pakistan Sports Borad

Lahore, Punjab Province, Pakistan

Site Status: RECRUITING

Countries

Pakistan

Central Contacts

Imran Amjad, Phd

Role: CONTACT

imran.amjad@riphah.edu.pk

03324390125

Facility Contacts

Amna Shaid, t-DPT

Role: primary

amna.shahid@riphah.edu.pk

03344512823

Maria Talat, MS-SPT

Role: backup

mariatalat007@gmail.com

03320044328

Other Identifiers

REC/RCR&AHS/23/0407

Identifier Type: -

Identifier Source: org_study_id