Effects of Tibialis Anterior Resistance Training With Ladder Drills in Basketball Athletes
NCT ID: NCT07139028
Last Updated: 2025-08-24
Study Results
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Basic Information
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ACTIVE_NOT_RECRUITING
NA
38 participants
INTERVENTIONAL
2024-07-30
2025-12-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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Tibialis anterior resistance training and ladder drills
Group A (Experimental):
19 participants will be in experimental group A, they will perform tibialis anterior resistance training exercises with ladder drills (3 times/ week for 6 weeks) along with traditional training
Tibialis Anterior resistance training and ladder drills
19 participants will be in experimental group A, they will perform tibialis anterior resistance training exercises with ladder drills (3 times/ week for 6 weeks) along with traditional training
Traditional training
Group B (Control):
19 participants will be in control group B,they will perform only traditional training (guided by coach)
Traditional training
19 participants will be in control group B,they will perform only traditional training (guided by coach)
Interventions
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Tibialis Anterior resistance training and ladder drills
19 participants will be in experimental group A, they will perform tibialis anterior resistance training exercises with ladder drills (3 times/ week for 6 weeks) along with traditional training
Traditional training
19 participants will be in control group B,they will perform only traditional training (guided by coach)
Eligibility Criteria
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Inclusion Criteria
* Minimum 2 years of basketball experience
* Able to perform agility drills
* No significant lower extremity injury in past 6 months
Exclusion Criteria
* Past surgical history (involving knee or ankle)
* Past medical history (heart condition, neurological condition)
* Players with recent history of concussion injury (past 3 months)
* Taking any medication (muscle relaxant or anti-inflammatory drugs
18 Years
30 Years
ALL
Yes
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Meryam Mujahid, DPT
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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YMCA basketball club
Lahore, Punjab Province, Pakistan
Countries
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References
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Behm DG, Granacher U, Warneke K, Aragao-Santos JC, Da Silva-Grigoletto ME, Konrad A. Minimalist Training: Is Lower Dosage or Intensity Resistance Training Effective to Improve Physical Fitness? A Narrative Review. Sports Med. 2024 Feb;54(2):289-302. doi: 10.1007/s40279-023-01949-3. Epub 2023 Nov 4.
Saeterbakken AH, Stien N, Pedersen H, Langer K, Scott S, Michailov ML, Gronhaug G, Balas J, Solstad TEJ, Andersen V. The Connection Between Resistance Training, Climbing Performance, and Injury Prevention. Sports Med Open. 2024 Jan 19;10(1):10. doi: 10.1186/s40798-024-00677-w.
Cao S, Liu J, Wang Z, Geok SK. The effects of functional training on physical fitness and skill-related performance among basketball players: a systematic review. Front Physiol. 2024 May 9;15:1391394. doi: 10.3389/fphys.2024.1391394. eCollection 2024.
Swinton PA, Schoenfeld BJ, Murphy A. Dose-Response Modelling of Resistance Exercise Across Outcome Domains in Strength and Conditioning: A Meta-analysis. Sports Med. 2024 Jun;54(6):1579-1594. doi: 10.1007/s40279-024-02006-3. Epub 2024 Apr 23.
Parlakidis K, Kontopoulos LA, Mandalidis D, Paraskevopoulos E, Papandreou M, Kapreli E, Christakou A. The Effectiveness of External Verbal Feedback on Balance in Athletes with Chronic Ankle Instability. J Funct Morphol Kinesiol. 2024 Mar 21;9(1):56. doi: 10.3390/jfmk9010056.
Markov A, Hauser L, Chaabene H. Effects of Concurrent Strength and Endurance Training on Measures of Physical Fitness in Healthy Middle-Aged and Older Adults: A Systematic Review with Meta-Analysis. Sports Med. 2023 Feb;53(2):437-455. doi: 10.1007/s40279-022-01764-2. Epub 2022 Oct 12.
Hameed I, Farooq N, Haq A, Aimen I, Shanley J. Role of strengthening exercises in management and prevention of overuse sports injuries of lower extremity: a systematic review. J Sports Med Phys Fitness. 2024 Aug;64(8):807-815. doi: 10.23736/S0022-4707.23.15470-3. Epub 2024 Mar 12.
Pardos-Mainer E, Lozano D, Torrontegui-Duarte M, Carton-Llorente A, Roso-Moliner A. Effects of Strength vs. Plyometric Training Programs on Vertical Jumping, Linear Sprint and Change of Direction Speed Performance in Female Soccer Players: A Systematic Review and Meta-Analysis. Int J Environ Res Public Health. 2021 Jan 6;18(2):401. doi: 10.3390/ijerph18020401.
Palermi S, Vittadini F, Vecchiato M, Corsini A, Demeco A, Massa B, Pedret C, Dorigo A, Gallo M, Pasta G, Nanni G, Vascellari A, Marchini A, Lempainen L, Sirico F. Managing Lower Limb Muscle Reinjuries in Athletes: From Risk Factors to Return-to-Play Strategies. J Funct Morphol Kinesiol. 2023 Nov 6;8(4):155. doi: 10.3390/jfmk8040155.
Carvalho L, Junior RM, Barreira J, Schoenfeld BJ, Orazem J, Barroso R. Muscle hypertrophy and strength gains after resistance training with different volume-matched loads: a systematic review and meta-analysis. Appl Physiol Nutr Metab. 2022 Apr;47(4):357-368. doi: 10.1139/apnm-2021-0515. Epub 2022 Jan 11.
Other Identifiers
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REC/RCR&AHS/24/0436
Identifier Type: -
Identifier Source: org_study_id
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