Plyometric vs Explosive Strength Training on Agility, Power, and Balance in Basketball Players

NCT ID: NCT06131125

Last Updated: 2023-11-14

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.

Recruitment Status

RECRUITING

Clinical Phase

NA

Total Enrollment

48 participants

Study Classification

INTERVENTIONAL

Study Start Date

2023-10-20

Study Completion Date

2024-02-20

Brief Summary

Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.

The study is randomized and single-blinded. Ethical approval is taken from Ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in groups A \& B through the sealed envelope method by Non-probability Convenient random sampling technique. Subjects in group A will receive plyometric training. Group B will receive explosive strength training.

Detailed Description

Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.

The objective of the study is to determine the effects of plyometric training versus explosive strength training on agility, power, and dynamic balance in basketball players. The study is randomized and single-blinded. Ethical approval is taken from the Ethical Committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in groups A \& B through the sealed envelope method by Non-probability Convenient random sampling technique. Subjects in group A will receive plyometric training. Group B will receive explosive strength training. The outcome measures will be assessed by agility T-test, vertical jump test, and star excursion balance test (SEBT).

The data will be analyzed by SPSS, version 25. Statistical significance is p=0.05.

Conditions

See the medical conditions and disease areas that this research is targeting or investigating.

Plyometric Exercise Resistance Training Basketball

Study Design

Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.

Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

randomized clinical trail
Primary Study Purpose

OTHER

Blinding Strategy

SINGLE

Outcome Assessors
The assessor who will take the readings is blind

Study Groups

Review each arm or cohort in the study, along with the interventions and objectives associated with them.

Plyometric Training

Group A will perform plyometric training that includes squats, burpees, box jumps, tuck jumps, skaters hop, single-leg deadlift to jump. 10 reps of 3 sets with three sessions per week for 6 weeks.

Group Type EXPERIMENTAL

Plyometric training exercises

Intervention Type OTHER

This includes plyometric training exercises thrice a week for 6 weeks

Explosive Strength Training

Group B will perform explosive strength training that includes dumbbell push presses, sprint running, sled pushes, shuttle runs. 10 reps of 3 sets with three sessions per week for 6 weeks.

Group Type EXPERIMENTAL

Explosive strength training exercises

Intervention Type OTHER

this includes explosive strength training exercises thrice a week for 6 weeks

Interventions

Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.

Plyometric training exercises

This includes plyometric training exercises thrice a week for 6 weeks

Intervention Type OTHER

Explosive strength training exercises

this includes explosive strength training exercises thrice a week for 6 weeks

Intervention Type OTHER

Eligibility Criteria

Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.

Inclusion Criteria

* Basketball players, both male and female players.
* players aged 17-25 years, players who have been playing basketball for a minimum of two years.

Exclusion Criteria

* out-of-practice players,
* unwilling participants,
* players with any musculoskeletal injury, and players with any systemic disease.
Minimum Eligible Age

17 Years

Maximum Eligible Age

25 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

Meet the organizations funding or collaborating on the study and learn about their roles.

Riphah International University

OTHER

Sponsor Role lead

Responsible Party

Identify the individual or organization who holds primary responsibility for the study information submitted to regulators.

Responsibility Role SPONSOR

Principal Investigators

Learn about the lead researchers overseeing the trial and their institutional affiliations.

Dawood Emmanuel, DPT

Role: PRINCIPAL_INVESTIGATOR

Study Principal Investigator

Locations

Explore where the study is taking place and check the recruitment status at each participating site.

City sports Complex

Abbottabad, Khyber Pakhtunkhawa, Pakistan

Site Status RECRUITING

Countries

Review the countries where the study has at least one active or historical site.

Pakistan

Central Contacts

Reach out to these primary contacts for questions about participation or study logistics.

Muhammad Atif JAved, PP-DPT

Role: CONTACT

+92-3317491071

Dawood Emmanuel, DPT

Role: CONTACT

+92-3469572720

Facility Contacts

Find local site contact details for specific facilities participating in the trial.

Khurram William, Bachelors

Role: primary

+92-3469525725

Dawood Emmanuel, DPT

Role: backup

+92-3469572720

References

Explore related publications, articles, or registry entries linked to this study.

Mexis D, Nomikos T, Kostopoulos N. Effect of Pre-Season Training on Physiological and Biochemical Indices in Basketball Players-A Systematic Review. Sports (Basel). 2022 May 26;10(6):85. doi: 10.3390/sports10060085.

Reference Type BACKGROUND
PMID: 35736825 (View on PubMed)

Santos EJ, Janeira MA. Effects of complex training on explosive strength in adolescent male basketball players. J Strength Cond Res. 2008 May;22(3):903-9. doi: 10.1519/JSC.0b013e31816a59f2.

Reference Type BACKGROUND
PMID: 18438223 (View on PubMed)

Matavulj D, Kukolj M, Ugarkovic D, Tihanyi J, Jaric S. Effects of plyometric training on jumping performance in junior basketball players. J Sports Med Phys Fitness. 2001 Jun;41(2):159-64.

Reference Type BACKGROUND
PMID: 11447356 (View on PubMed)

Jaksic D, Maricic S, Maksimovic N, Bianco A, Sekulic D, Foretic N, Drid P. Effects of Additional Plyometric Training on the Jump Performance of Elite Male Handball Players: A Systematic Review. Int J Environ Res Public Health. 2023 Jan 30;20(3):2475. doi: 10.3390/ijerph20032475.

Reference Type BACKGROUND
PMID: 36767841 (View on PubMed)

Deng N, Soh KG, Huang D, Abdullah B, Luo S, Rattanakoses W. Effects of plyometric training on skill and physical performance in healthy tennis players: A systematic review and meta-analysis. Front Physiol. 2022 Nov 24;13:1024418. doi: 10.3389/fphys.2022.1024418. eCollection 2022.

Reference Type BACKGROUND
PMID: 36505069 (View on PubMed)

Ramirez-Campillo R, Garcia-Hermoso A, Moran J, Chaabene H, Negra Y, Scanlan AT. The effects of plyometric jump training on physical fitness attributes in basketball players: A meta-analysis. J Sport Health Sci. 2022 Nov;11(6):656-670. doi: 10.1016/j.jshs.2020.12.005. Epub 2020 Dec 24.

Reference Type BACKGROUND
PMID: 33359798 (View on PubMed)

Radenkovic M, Lazic A, Stankovic D, Cvetkovic M, Dordic V, Petrovic M, Tomovic M, Kouidi E, Preljevic A, Markovic J, Beric D, Stojanovic M, Kocic M, Aksovic N, Petkovic E, Coh M, Bogataj S, Bubanj S. Effects of Combined Plyometric and Shooting Training on the Biomechanical Characteristics during the Made Jump Shot in Young Male Basketball Players. Int J Environ Res Public Health. 2022 Dec 26;20(1):343. doi: 10.3390/ijerph20010343.

Reference Type BACKGROUND
PMID: 36612663 (View on PubMed)

Santos EJ, Janeira MA. The effects of resistance training on explosive strength indicators in adolescent basketball players. J Strength Cond Res. 2012 Oct;26(10):2641-7. doi: 10.1519/JSC.0b013e31823f8dd4.

Reference Type BACKGROUND
PMID: 22108528 (View on PubMed)

King JA, Cipriani DJ. Comparing preseason frontal and sagittal plane plyometric programs on vertical jump height in high-school basketball players. J Strength Cond Res. 2010 Aug;24(8):2109-14. doi: 10.1519/JSC.0b013e3181e347d1.

Reference Type BACKGROUND
PMID: 20634744 (View on PubMed)

Other Identifiers

Review additional registry numbers or institutional identifiers associated with this trial.

REC/RCR&AHS/23/0439

Identifier Type: -

Identifier Source: org_study_id

More Related Trials

Additional clinical trials that may be relevant based on similarity analysis.