Progressive Eccentric VS Bodyweight Exercises on Agility, Power and Functional Performance in Hamstring Strain.
NCT ID: NCT06131060
Last Updated: 2023-11-14
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
34 participants
INTERVENTIONAL
2023-10-20
2024-02-20
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
SINGLE
Study Groups
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Progressive eccentric exercises
Group A will perform progressive eccentric exercises that includes eccentric squats, Nordic hamstring curls and reverse Nordic hamstring curls.
Three sessions per week for 6 weeks.
Progressive eccentric exercises
This include progressive eccentric exercises thrice a week for 6 weeks.
Bodyweight exercises
Group B will perform bodyweight exercises that includes Bulgarian split squat, Glut-Ham bridge, sliding leg curl.
Three sessions per week for 6 weeks.
Bodyweight exercises
This include bodyweight exercises thrice a week for 6 weeks
Interventions
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Progressive eccentric exercises
This include progressive eccentric exercises thrice a week for 6 weeks.
Bodyweight exercises
This include bodyweight exercises thrice a week for 6 weeks
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
If the hamstring strain is accompanied by severe associated injuries, such as fracture or significant ligament tear.
18 Years
35 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Raafia, DPT
Role: PRINCIPAL_INVESTIGATOR
Study principal investigator
Locations
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Alfateh sports complex
Faisalabad, Punjab Province, Pakistan
Countries
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Central Contacts
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Facility Contacts
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Muhammad Naeem Iqbal, Bechler
Role: primary
References
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van der Horst N, Smits DW, Petersen J, Goedhart EA, Backx FJ. The preventive effect of the nordic hamstring exercise on hamstring injuries in amateur soccer players: a randomized controlled trial. Am J Sports Med. 2015 Jun;43(6):1316-23. doi: 10.1177/0363546515574057. Epub 2015 Mar 20.
Yoon SY, Kim YW, Shin IS, Kang S, Moon HI, Lee SC. The Beneficial Effects of Eccentric Exercise in the Management of Lateral Elbow Tendinopathy: A Systematic Review and Meta-Analysis. J Clin Med. 2021 Sep 1;10(17):3968. doi: 10.3390/jcm10173968.
Croisier JL, Forthomme B, Namurois MH, Vanderthommen M, Crielaard JM. Hamstring muscle strain recurrence and strength performance disorders. Am J Sports Med. 2002 Mar-Apr;30(2):199-203. doi: 10.1177/03635465020300020901.
Anderson CE, Sforzo GA, Sigg JA. The effects of combining elastic and free weight resistance on strength and power in athletes. J Strength Cond Res. 2008 Mar;22(2):567-74. doi: 10.1519/JSC.0b013e3181634d1e.
Maclachlan L, White SG, Reid D. OBSERVER RATING VERSUS THREE-DIMENSIONAL MOTION ANALYSIS OF LOWER EXTREMITY KINEMATICS DURING FUNCTIONAL SCREENING TESTS: A SYSTEMATIC REVIEW. Int J Sports Phys Ther. 2015 Aug;10(4):482-92.
Other Identifiers
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REC/RCR&AHS/23/0443
Identifier Type: -
Identifier Source: org_study_id
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