Comparative Effects of Neuromuscular Training and Mobilization With Movement in Professional Athletes With Ankle Sprain
NCT ID: NCT06303141
Last Updated: 2024-03-12
Study Results
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Basic Information
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COMPLETED
NA
60 participants
INTERVENTIONAL
2023-04-05
2023-09-10
Brief Summary
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Detailed Description
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Neuromuscular training is a structured exercise program aimed at improving neuromuscular control, proprioception, balance, and strength around the ankle joint. It typically involves exercises targeting the muscles and ligaments involved in ankle stability, such as balance training, proprioceptive exercises, strength training, and functional rehabilitation exercises. The goal of neuromuscular training is to enhance joint stability, reduce the risk of re-injury, and improve functional outcomes in athletes with ankle sprains.
On the other hand, mobilization with movement is a manual therapy technique used to restore joint mobility and function through specific movements or mobilizations. This approach involves applying controlled and graded movements to the affected ankle joint while simultaneously mobilizing the surrounding soft tissues. Mobilization with movement aims to reduce pain, improve joint mobility, and restore normal movement patterns by addressing restrictions in joint mobility, muscle tightness, and soft tissue adhesions.
The comparative study will involve professional athletes who have sustained ankle sprains during sports participation. Participants will be randomly assigned to either the neuromuscular training group or the mobilization with movement group. Both groups will undergo a structured intervention program tailored to their respective treatment approach.
The neuromuscular training program will consist of a series of progressive exercises targeting ankle stability, balance, strength, and proprioception. These exercises may include single-leg balance exercises, resistance training using bands or weights, agility drills, plyometric exercises, and functional activities relevant to the athlete's sport.
Meanwhile, the mobilization with movement intervention will involve manual therapy techniques administered by a qualified physiotherapist or sports therapist. These techniques may include joint mobilizations, soft tissue mobilizations, and specific movement patterns designed to restore normal joint mechanics and improve ankle function.
Outcome measures will include pain levels, range of motion (assessed using goniometry), functional status (evaluated using standardized outcome measures such as the Foot and Ankle Ability Measure), and disability scores (measured using validated scales such as the Disability Rating Index). These measures will be assessed at baseline, post-intervention, and follow-up time points to evaluate the effectiveness of each intervention in improving ankle sprain outcomes.
The study's findings will provide valuable insights into the comparative effectiveness of neuromuscular training and mobilization with movement in professional athletes with ankle sprains. By identifying the most beneficial treatment approach, the study aims to optimize rehabilitation strategies for ankle injuries in athletes, ultimately supporting their return to sport and minimizing the risk of re-injury.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Closed Chain Exercises
Group A, serving as the control group, will undergo a structured rehabilitation regimen comprising closed chain exercises, icing, and bracing. The exercise component will focus on enhancing proprioception and strengthening the ankle joint. Participants will perform exercises including open eyes and closed eyes across arm movements for three sets lasting 60 seconds each, lateral step down exercises for three sets of 6-12 repetitions, semi-squat exercises for three sets of 6-12 repetitions, and Thera-band isometric exercises for three sets of 10-15 seconds each. These exercises are designed to promote ankle stability, improve range of motion, and enhance muscle strength. Additionally, icing and bracing will be utilized to reduce inflammation and provide external support to the injured ankle.
Closed Chain exercises
Open eyes and closed eyes across arm" (3 sets x 60 sec) Lateral step down (3 sets x 6-12 reps) Semi-Squat Exercise (3sets x 6-12 reps) Thera-band isometric (3 sets x 10 -15sec each)
Neuromuscular training
Group B, designated as the experimental group, will undergo a comprehensive rehabilitation protocol combining neuromuscular training with closed chain exercises, icing, and bracing. The exercise regimen will target proprioception, neuromuscular control, and ankle stability. Participants will engage in a series of exercises including single leg raises for three sets lasting 30 seconds each, ankle eversion/inversion exercises for three sets of 25 repetitions, double hopping in place then out of place for three sets of 30 seconds, reaching exercises with feet and hands for three sets lasting 30-60 seconds each, and wobble board exercises for three sets lasting 30-60 seconds each. These exercises are aimed at improving balance, coordination, and muscle strength around the ankle joint. The addition of neuromuscular training enhances the proprioceptive feedback and control, which is crucial for injury prevention and functional recovery in athletes with ankle sprains.
Neuromuscular Training
Neuromuscular Training Exercise:
* Single Leg Raise (3 sec x 30sec each)
* Ankle eversion/inversion (3 sets x 25 reps)
* Double Hopping in place then out of place (3 sets 30 sec)
* Reach with feet (3 sets x 30-60 sec each)
* Reach with hands (3 sets x 30-60 sec each)
* Wobble board Exercise (3sets x 30-60sec each
Mobilization with movement
Group C, designated as an experimental group, will undergo a unique intervention combining mobilization with movement techniques, closed chain exercises, icing, and bracing. The focus of this intervention is to address joint dysfunctions and pain modulation while improving range of motion (ROM) in athletes with ankle sprains. Participants will receive joint mobilization with movement techniques, following the Mulligan approach, aimed at restoring normal joint mechanics and function. The protocol will involve three sets of six oscillations or glides each, targeting specific joint restrictions and impairments associated with ankle sprains. By integrating manual therapy with exercise and adjunct modalities like icing and bracing, this comprehensive approach aims to optimize joint function, reduce pain, and enhance overall rehabilitation outcomes in professional athletes with ankle injuries.
Mobilization with Movement
Joint mobilization with movement (by Mulligan) refers to manual therapy techniques that are used to modulate pain and treat joint dysfunctions that limit the range of motion (ROM).
(3 sets x 6 oscillation/glide each)
Interventions
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Closed Chain exercises
Open eyes and closed eyes across arm" (3 sets x 60 sec) Lateral step down (3 sets x 6-12 reps) Semi-Squat Exercise (3sets x 6-12 reps) Thera-band isometric (3 sets x 10 -15sec each)
Neuromuscular Training
Neuromuscular Training Exercise:
* Single Leg Raise (3 sec x 30sec each)
* Ankle eversion/inversion (3 sets x 25 reps)
* Double Hopping in place then out of place (3 sets 30 sec)
* Reach with feet (3 sets x 30-60 sec each)
* Reach with hands (3 sets x 30-60 sec each)
* Wobble board Exercise (3sets x 30-60sec each
Mobilization with Movement
Joint mobilization with movement (by Mulligan) refers to manual therapy techniques that are used to modulate pain and treat joint dysfunctions that limit the range of motion (ROM).
(3 sets x 6 oscillation/glide each)
Eligibility Criteria
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Inclusion Criteria
* Rackets player,
* Basketball players
* Runners
* Foot-ballers players
* Soccer players,
* and Volley-ball players
* Gender: both male and female
* Age: 18 to 35 years old
* Training: 15-20/ week
* Sustained an ankle sprain grade II and III
* With no Functional Ankle Instability (Greek version of the Identification functional ankle instability questionnaire IdFAI, score \< 10) will be used in order to identify athletes with FAI
Exclusion Criteria
* History of surgery and trauma of a lower limb since last 6 months
* Athletes with pain related to calf muscles and achillies tendon
* Co-morbidities: Diabetes, Hypertension, etc
18 Years
30 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Aamir Gul Memon, PhD Scholar
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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Pakistan Sports Board
Lahore, Punjab Province, Pakistan
Countries
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Other Identifiers
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LUC/CPGS/PGS/20230405/001
Identifier Type: -
Identifier Source: org_study_id
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