Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
10 participants
INTERVENTIONAL
2025-01-06
2025-02-05
Brief Summary
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Each visit will take approximately 1 hour, and three experimental visits per participant. The study will involve frequent blood sampling and the continuous monitoring of gas exchange (oxygen/carbon dioxide). Blood sampling via cannulation will be used to analyse the lactate, glucose, and electrolyte content of the blood. Gas exchange will measure the oxygen breathed in and carbon dioxide breathed out throughout the exercise.
The investigators plan to carry out the study on 10 participants who will be a mix of male and female runners, cyclists and triathletes.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
Condition 1 - consume Voom Pocket Rocket. Condition 2 - consume SIS Isotonic Energy Gel. Condition 3 - consume Maurten Gel 160.
Participants will consume each product 35 minutes before starting exercise.
All participants will undergo the same exercise - 5 repeated sprint cycling (cycling against 0.075 kg/ kg body mass) intervals of 15 seconds interspersed with 3 minutes of active recovery.
All participants will have the same measures taken - blood sampling for blood glucose, blood lactate, and electrolytes at the end of each sprint and period of active recovery, and monitoring of gas exchange throughout the exercise.
BASIC_SCIENCE
DOUBLE
Study Groups
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Voom Pocket Rocket Electro Energy Bar
After at least 48 hours, every participant will undergo a different condition
45 grams Voom Pocket Rocket Electro Energy
Participants will be required to consume 45 grams (in carbohydrates) of the Voom Pocket Rocket Electro Energy on one of the three experimental visits. Participants will have blood glucose, blood lactate, and electrolytes sampled throughout five 15-second repeated cycling intervals interspersed with 3 minutes active recovery. Gas exchange will also be monitored throughout the 1-hour study visit.
Maurten Gel 160
After at least 48 hours, every participant will undergo a different condition
45 grams Maurten Gel 160
Participants will be required to consume 45 grams (in carbohydrates) of the Maurten Gel 160 on one of the three experimental visits. Participants will have blood glucose, blood lactate, and electrolytes sampled throughout five 15-second repeated cycling intervals interspersed with 3 minutes active recovery. Gas exchange will also be monitored throughout the 1-hour study visit.
SIS Go Isotonic Energy Gel
After at least 48 hours, every participant will undergo a different condition
45 grams SIS Go Isotonic Energy Gel
Participants will be required to consume 45 grams (in carbohydrates) of the SIS Go Isotonic Energy Gel on one of the three experimental visits. Participants will have blood glucose, blood lactate, and electrolytes sampled throughout five 15-second repeated cycling intervals interspersed with 3 minutes active recovery. Gas exchange will also be monitored throughout the 1-hour study visit.
Interventions
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45 grams Voom Pocket Rocket Electro Energy
Participants will be required to consume 45 grams (in carbohydrates) of the Voom Pocket Rocket Electro Energy on one of the three experimental visits. Participants will have blood glucose, blood lactate, and electrolytes sampled throughout five 15-second repeated cycling intervals interspersed with 3 minutes active recovery. Gas exchange will also be monitored throughout the 1-hour study visit.
45 grams Maurten Gel 160
Participants will be required to consume 45 grams (in carbohydrates) of the Maurten Gel 160 on one of the three experimental visits. Participants will have blood glucose, blood lactate, and electrolytes sampled throughout five 15-second repeated cycling intervals interspersed with 3 minutes active recovery. Gas exchange will also be monitored throughout the 1-hour study visit.
45 grams SIS Go Isotonic Energy Gel
Participants will be required to consume 45 grams (in carbohydrates) of the SIS Go Isotonic Energy Gel on one of the three experimental visits. Participants will have blood glucose, blood lactate, and electrolytes sampled throughout five 15-second repeated cycling intervals interspersed with 3 minutes active recovery. Gas exchange will also be monitored throughout the 1-hour study visit.
Eligibility Criteria
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Inclusion Criteria
* Male or female
* Tier 2 athletes - local level representation, training \~ 3 times per week, training with a purpose to compete, identify with a specific sport, limited skill development (McKay et al., 2021)
Exclusion Criteria
* Diabetes (type 1 or 2)
* Any medical conditions
* Smokers
* Any injury that would prevent them from exercising
* Anyone using drugs or medication (not including contraception)
* Anyone consuming alcohol within 24 hours of the study
* Exercise must be restricted within 24 hours of the study
* Caffeine must not be consumed within 24 hours of testing as it can significantly enhance carbohydrate oxidation rates (Yeo et al., 2005)
* Diets including high-carbohydrate-low-fat (HCLF), low-carbohydrate-high-fat (LCHF), ketogenic, and/or glycogen manipulation diets (Rauch et al., 2022)
18 Years
40 Years
ALL
Yes
Sponsors
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Lancaster University
OTHER
Responsible Party
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Dr. Chris Gaffney
Principal Investigator
Locations
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Lancaster University
Lancaster, Lancashire, United Kingdom
Countries
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References
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Rauch CE, McCubbin AJ, Gaskell SK, Costa RJS. Feeding Tolerance, Glucose Availability, and Whole-Body Total Carbohydrate and Fat Oxidation in Male Endurance and Ultra-Endurance Runners in Response to Prolonged Exercise, Consuming a Habitual Mixed Macronutrient Diet and Carbohydrate Feeding During Exercise. Front Physiol. 2022 Jan 4;12:773054. doi: 10.3389/fphys.2021.773054. eCollection 2021.
Other Identifiers
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LMS-24-Dean-2
Identifier Type: -
Identifier Source: org_study_id
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