Reduction of Risk for Low Back Injury in Theater of Operations
NCT ID: NCT01401842
Last Updated: 2015-05-25
Study Results
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View full resultsBasic Information
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COMPLETED
NA
582 participants
INTERVENTIONAL
2012-06-30
2015-03-31
Brief Summary
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Detailed Description
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Objective/Hypothesis Specific Aim: In a controlled clinical trial, the investigators will assess the effectiveness of a high intensity progressive resistance exercise training program targeting the lumbar extensors to improve lumbar extensor muscular strength and endurance in US Army soldiers.
Hypothesis: A high intensity progressive resistance exercise for the lumbar extensors will result in a 25% increase in lumbar extensor muscular strength and endurance compared with control following the 11-week intervention.
Study Design A mixed methods, two-arm, controlled clinical trial with cluster randomization will be conducted. The sampling frame will be soldiers training to become combat medics from one domestic US Army base. Soldiers will be randomly assigned (by platoon) to one of two interventions - experimental or control. All participants at a given platoon will receive the same intervention and all interventions will be carried out at the US Army base, in addition to the soldiers' usual physical fitness training program. Participants randomized to the experimental group (strengthening exercise) will perform lumbar extensor muscle progressive resistance exercise using standardized protocols. Exercise training will consist of 1 set of high intensity progressive resistance exercise for lumbar extensors on specialized equipment. Participants in the active comparator control group (stabilization exercise) will perform 5 minutes of low intensity core stabilization exercises on the floor. Interventions will be carried out 1X/week for 11 weeks. Outcome measures that will be utilized to test the hypothesis of Aim 1 include validated physical fitness tests for lumbar extension muscular strength and endurance. Fitness tests will be conducted at baseline and following the 11-week intervention period.
Relevance Soldiers preparing for deployment are in need of advanced technology to help improve and optimize the functional capacity of the lumbar extensor muscles. Assuming positive results from this study and confirmatory trials, implementation of this targeted exercise protocol will maximize resilience in soldiers at high risk for low back injury, thereby helping them become more physically fit to counteract the extreme physical demands required in combat.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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Strengthening Exercise
Lumbar ext. high intensity progressive resistance exercise
Lumbar ext. high intensity progressive resistance exercise
1 active set of 1 exercise, 1x/week, 11 weeks
Stabilization Exercise
Low intensity core stabilization exercise
Low intensity core stabilization exercise
1 set of 5 exercises, 1x/week, 11 weeks
Interventions
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Lumbar ext. high intensity progressive resistance exercise
1 active set of 1 exercise, 1x/week, 11 weeks
Low intensity core stabilization exercise
1 set of 5 exercises, 1x/week, 11 weeks
Eligibility Criteria
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Inclusion Criteria
* Active duty soldiers in the US Army training to become combat medics at Fort Sam Houston
Exclusion Criteria
* Orthopedic contraindications to resistance exercise as identified by history and physical examination
* History of systemic inflammatory disease or spinal surgery
* Low back pain intensity \> "mild"
* Disability \>= 50% on the Roland Morris Disability Questionnaire
* Currently receiving care for spinal pain disorder/injury
* Currently disabled due to spinal pain disorder/injury
* Currently diagnosed with or receiving treatment for a psychological or psychiatric disorder
* Currently performing progressive resistance exercises for the lumbar extensor muscles other than those included in standard for military fitness programs
* Active workers' compensation or personal injury case
* Pregnant
* Simultaneously enrolled in another biomedical clinical trial
* Drug or alcohol abuse within the past year
* Any other condition, which in the opinion of the investigators or military medical authority, would put the candidate at increased safety risk or otherwise make the candidate unsuitable for this study
* Unable or unwilling to complete the study procedures
18 Years
35 Years
ALL
Yes
Sponsors
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Brooke Army Medical Center
FED
University of South Florida
OTHER
Responsible Party
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William Quillen
Associate Dean & Professor
Principal Investigators
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William S Quillen, PT,DPT,PhD
Role: PRINCIPAL_INVESTIGATOR
University of South Florida
John M Mayer, DC,PhD
Role: STUDY_DIRECTOR
University of South Florida
Locations
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University of South Florida
Tampa, Florida, United States
Brooke Army Medical Center
Fort Sam Houston, Texas, United States
Countries
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References
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Mayer JM, Childs JD, Neilson BD, Chen H, Koppenhaver SL, Quillen WS. Effect of Lumbar Progressive Resistance Exercise on Lumbar Muscular Strength and Core Muscular Endurance in Soldiers. Mil Med. 2016 Nov;181(11):e1615-e1622. doi: 10.7205/MILMED-D-15-00543.
Other Identifiers
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10193004
Identifier Type: -
Identifier Source: org_study_id
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