The Effect of Futsal Training on Physical Fitness in Amateur Futsal Players
NCT ID: NCT06400420
Last Updated: 2024-05-17
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
30 participants
OBSERVATIONAL
2024-05-20
2024-05-31
Brief Summary
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• Does classical futsal training have any effect on the physical fitness level of futsal players? Participants will be taken to the classical futsal training program for 8 weeks. Before and after 8 weeks, players will be evaluated for their physical fitness.
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Detailed Description
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All athletes will be evaluated at the beginning of the training and will continue their classical futsal training for 8 weeks.
The program to be applied in addition to routine training 2 times a week;
* It will begin with a 10-minute standard futsal workout warm-up. warm-up program; It will consist of light aerobic exercises and dynamic stretching of large muscle groups.
* After the warm-up period, all groups will participate in the standard 45-minute futsal training.
* Finally, the training will end with 5 minutes of cool-down exercises (dynamic stretching).
The first evaluation will be made 2 days before the athletes' routine training, and the next evaluations will be made at least 2 days after the last training.
Conditions
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Study Design
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COHORT
PROSPECTIVE
Interventions
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Exercise
classic futsal training program
Eligibility Criteria
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Inclusion Criteria
* Playing in Istanbul Medipol University futsal team
* 2 days a week, 2 hours training for futsal or 1 game a week and 2 hours a week, 2 days a week
Exclusion Criteria
* Injury three months before the study,
* Failure to heal or complete rehabilitation of previous injury,
* Physical or mental conditions that prevent them from participating in technical and tactical futsal training and/or experimental training programs
* Two or more missed training sessions
18 Years
25 Years
MALE
No
Sponsors
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Istanbul Medipol University Hospital
OTHER
Responsible Party
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Bilal Deniz Aydos
Bilal Deniz Aydos
Locations
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Bİlal Deniz Aydos
Istanbul, , Turkey (Türkiye)
Countries
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Other Identifiers
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E-10840098-604.01.01-1310
Identifier Type: -
Identifier Source: org_study_id
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