Perturbation Based Neuromuscular Training Effects on Peroneal Strength, Fatigue and Functional Performance Parameters
NCT ID: NCT05594628
Last Updated: 2023-09-01
Study Results
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Basic Information
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COMPLETED
NA
40 participants
INTERVENTIONAL
2022-08-31
2023-08-04
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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Neuromuscular Training+Basketball training
After all participiants are evaluated, they will be divided randomly to two groups, which one group will be taking neuromuscular training+usual basketball training
Neuromuscular training
Neuromuscular training is designed as 8 weeks and 2 times a week, and approximately 20 minutes per session for Neuromuscular training+usual basketball training group. Other group is only going to keep attending usual basketball training.
Neuromuscular training consisted 3 exercises:
First exercise is passing the ball to side to side on bosu with standing on one leg. 60-90 seconds on time, 30-60 seconds off time. 2 sets for both passing sides and bilaterally.
Second exercise is standing on bosu unilaterally and while standing stabilized, switching basketball hand to hand as dribbling on the floor. Exercise will be on for 60-90 seconds and off for 30-60 seconds, 2 sets for each side Third exercise is jumping with one stance/leg, and landing with double stance while a therabant is attached to the belly and pulling with a minimum/medium force from one side. Changing legs after one jump, 6 times for both side is equal to 1 set of the exercise. It will be done 2 sets for both sides.
Control group(Basketball training)
After all participiants are evaluated, they will be divided randomly to two groups, which one group will be taking just the usual basketball training and not any extra interventions.
No interventions assigned to this group
Interventions
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Neuromuscular training
Neuromuscular training is designed as 8 weeks and 2 times a week, and approximately 20 minutes per session for Neuromuscular training+usual basketball training group. Other group is only going to keep attending usual basketball training.
Neuromuscular training consisted 3 exercises:
First exercise is passing the ball to side to side on bosu with standing on one leg. 60-90 seconds on time, 30-60 seconds off time. 2 sets for both passing sides and bilaterally.
Second exercise is standing on bosu unilaterally and while standing stabilized, switching basketball hand to hand as dribbling on the floor. Exercise will be on for 60-90 seconds and off for 30-60 seconds, 2 sets for each side Third exercise is jumping with one stance/leg, and landing with double stance while a therabant is attached to the belly and pulling with a minimum/medium force from one side. Changing legs after one jump, 6 times for both side is equal to 1 set of the exercise. It will be done 2 sets for both sides.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
13 Years
18 Years
FEMALE
Yes
Sponsors
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Istanbul University
OTHER
Acibadem University
OTHER
Responsible Party
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Ozge Kocaer
Research Assistant/Physiotherapist
Locations
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Acıbadem University
Istanbul, , Turkey (Türkiye)
Istanbul University
Istanbul, , Turkey (Türkiye)
Countries
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References
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Gribble PA, Robinson RH. Alterations in knee kinematics and dynamic stability associated with chronic ankle instability. J Athl Train. 2009 Jul-Aug;44(4):350-5. doi: 10.4085/1062-6050-44.4.350.
Taylor JB, Ford KR, Nguyen AD, Terry LN, Hegedus EJ. Prevention of Lower Extremity Injuries in Basketball: A Systematic Review and Meta-Analysis. Sports Health. 2015 Sep-Oct;7(5):392-8. doi: 10.1177/1941738115593441. Epub 2015 Jun 26.
Mendez-Rebolledo G, Guzman-Munoz E, Gatica-Rojas V, Zbinden-Foncea H. Longer reaction time of the fibularis longus muscle and reduced postural control in basketball players with functional ankle instability: A pilot study. Phys Ther Sport. 2015 Aug;16(3):242-7. doi: 10.1016/j.ptsp.2014.10.008. Epub 2014 Nov 7.
Kim KM, Hart JM, Saliba SA, Hertel J. Modulation of the Fibularis Longus Hoffmann Reflex and Postural Instability Associated With Chronic Ankle Instability. J Athl Train. 2016 Aug;51(8):637-643. doi: 10.4085/1062-6050-51.10.05. Epub 2016 Sep 1.
Asadi A, Saez de Villarreal E, Arazi H. The Effects of Plyometric Type Neuromuscular Training on Postural Control Performance of Male Team Basketball Players. J Strength Cond Res. 2015 Jul;29(7):1870-5. doi: 10.1519/JSC.0000000000000832.
Benis R, Bonato M, La Torre A. Elite Female Basketball Players' Body-Weight Neuromuscular Training and Performance on the Y-Balance Test. J Athl Train. 2016 Sep;51(9):688-695. doi: 10.4085/1062-6050-51.12.03. Epub 2016 Nov 8.
Eils E, Schroter R, Schroder M, Gerss J, Rosenbaum D. Multistation proprioceptive exercise program prevents ankle injuries in basketball. Med Sci Sports Exerc. 2010 Nov;42(11):2098-105. doi: 10.1249/MSS.0b013e3181e03667.
Hurd WJ, Chmielewski TL, Snyder-Mackler L. Perturbation-enhanced neuromuscular training alters muscle activity in female athletes. Knee Surg Sports Traumatol Arthrosc. 2006 Jan;14(1):60-9. doi: 10.1007/s00167-005-0624-y. Epub 2005 Jun 4.
Other Identifiers
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1108799
Identifier Type: -
Identifier Source: org_study_id
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