Turkish Folk Dance Exercises in Core Stabilization, Balance, and Agility Training for U14 Football Players
NCT ID: NCT07005739
Last Updated: 2025-06-11
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
30 participants
OBSERVATIONAL
2023-09-01
2023-11-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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COHORT
PROSPECTIVE
Study Groups
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Folk Dance + Football Training Group
Participants (n=15) who received Turkish folk dance-based exercises in addition to regular football training for 8 weeks.
Turkish Folk Dance-Based Exercise Program
Participants in the intervention group received a structured Turkish folk dance-based exercise program in addition to their regular football training. The dance-based intervention consisted of two 45-minute sessions per week for 8 weeks, including traditional Turkish folk dance movements aimed at improving balance, agility, and core stability.
Football-Only Training Group
Participants (n=15) who continued only their regular football training for 8 weeks.
No interventions assigned to this group
Interventions
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Turkish Folk Dance-Based Exercise Program
Participants in the intervention group received a structured Turkish folk dance-based exercise program in addition to their regular football training. The dance-based intervention consisted of two 45-minute sessions per week for 8 weeks, including traditional Turkish folk dance movements aimed at improving balance, agility, and core stability.
Eligibility Criteria
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Inclusion Criteria
* Age between 12 and 14 years.
* Actively training and participating in official football matches.
* Voluntary participation with parental/guardian consent.
Exclusion Criteria
* History of injury or surgery affecting balance or mobility within the last 6 -months.
* Participation in other structured exercise or dance programs outside of football training.
* Non-compliance with the training or assessment schedule.
12 Years
14 Years
MALE
Yes
Sponsors
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Marmara University
OTHER
Responsible Party
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Principal Investigators
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Tuba KIZILET TOPATEŞ, Prof.
Role: STUDY_DIRECTOR
Marmara University, Faculty of Sport Sciences, Istanbul, Turkey
Ceren AĞAOĞLU TOPÇU, Dr.
Role: PRINCIPAL_INVESTIGATOR
Marmara University, Faculty of Sport Sciences, Istanbul, Turkey
Locations
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Başakşehir Spor Kulübü
Istanbul, Başakşehir, Turkey (Türkiye)
Yakuplu Spor Kulübü
Istanbul, Beylikdüzü, Turkey (Türkiye)
Countries
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Other Identifiers
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09.2022.386
Identifier Type: -
Identifier Source: org_study_id
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