Study Results
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Basic Information
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COMPLETED
NA
36 participants
INTERVENTIONAL
2020-09-21
2021-05-14
Brief Summary
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The ingestion of dietary protein is well established to stimulate an increase in the rate of protein synthesis in skeletal muscle. The rate of muscle protein synthesis can be maximized following the intake of 20g of protein. As a result, smaller doses of protein (i.e. 10g) represent a sub-optimal dose of protein because there is still room for improvement concerning muscle protein synthesis.
Recently ketone-containing food products have become available that elevate ketone levels in the body without the need for ketogenic diets or prolonged fasting. Therefore, the purpose of this study is to measure skeletal muscle protein synthesis rates after ingesting the following:
1. Ketone monoester
2. Ketone monoester supplemented with sub-optimal dose of whey protein
3. Sub-optimal dose of whey protein
It is hypothesized that muscle protein synthesis rates will increase following the ingestion of a ketone-containing beverage. Further, muscle protein synthesis rates will be enhanced when the ketone-containing beverage and sub-optimal protein dose are taken together.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
QUADRUPLE
Study Groups
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Ketone
Ketone monoester supplement (R)-3-hydroxybutyl (R)-3-hydroxybutyrate based on participants' body weight (0.36g/kg body weight) and carbohydrate control.
Ketone
* Ketone monoester supplement (R)-3-hydroxybutyl (R)-3-hydroxybutyrate based on participants' body weight (0.36g/kg body weight)
* Isocaloric carbohydrate control: dextrose + vanilla flavouring
Ketone + Protein
Ketone monoester supplement (R)-3-hydroxybutyl (R)-3-hydroxybutyrate based on participants' body weight (0.36g/kg body weight) and 10g of whey protein.
Ketone + Protein
* Ketone monoester supplement (R)-3-hydroxybutyl (R)-3-hydroxybutyrate based on participants' body weight (0.36g/kg body weight)
* 10g Whey Protein
* L-\[ring-2H5\]-phenylalanine tracer (enriched to 4%)
Protein
Carbohydrate control and 10g of whey protein.
Protein
* Isocaloric carbohydrate control: dextrose + stevia
* 10g Whey Protein
* L-\[ring-2H5\]-phenylalanine tracer (enriched to 4%)
Interventions
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Ketone
* Ketone monoester supplement (R)-3-hydroxybutyl (R)-3-hydroxybutyrate based on participants' body weight (0.36g/kg body weight)
* Isocaloric carbohydrate control: dextrose + vanilla flavouring
Ketone + Protein
* Ketone monoester supplement (R)-3-hydroxybutyl (R)-3-hydroxybutyrate based on participants' body weight (0.36g/kg body weight)
* 10g Whey Protein
* L-\[ring-2H5\]-phenylalanine tracer (enriched to 4%)
Protein
* Isocaloric carbohydrate control: dextrose + stevia
* 10g Whey Protein
* L-\[ring-2H5\]-phenylalanine tracer (enriched to 4%)
Eligibility Criteria
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Inclusion Criteria
* Aged between 18-35 years inclusive
* Healthy, moderately active
* BMI \< 30 kg/m2 and \> 18.5 kg/m2
* Having given informed consent
Exclusion Criteria
* Use of tobacco products
* Allergies to milk proteins (whey or casein)
* Lactose intolerance
* Phenylketonuria (PKU)
* A history of neuromuscular problems
* Previous participation in amino acid tracer studies
* Adherence to a strict vegetarian or vegan diet
* Current use of ketone supplements or adherence to a ketogenic diet
* Use of medications known to affect protein metabolism
* Diagnosis of Diabetes
* Engagement in sports or physical exercise 5 or more days per week
18 Years
35 Years
MALE
Yes
Sponsors
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McGill University
OTHER
Responsible Party
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Tyler Churchward-Venne
Tyler A. Churchward-Venne, Ph.D., Assistant Professor, McGill University
Principal Investigators
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Tyler A Churchward-Venne, Ph.D.
Role: PRINCIPAL_INVESTIGATOR
McGill University
Locations
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Exercise Metabolism and Nutrition Research Laboratory
Montreal, Quebec, Canada
Countries
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References
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Hannaian SJ, Lov J, Hawley SE, Dargegen M, Malenda D, Gritsas A, Gouspillou G, Morais JA, Churchward-Venne TA. Acute ingestion of a ketone monoester, whey protein, or their co-ingestion in the overnight postabsorptive state elicit a similar stimulation of myofibrillar protein synthesis rates in young males: a double-blind randomized trial. Am J Clin Nutr. 2024 Mar;119(3):716-729. doi: 10.1016/j.ajcnut.2024.01.004. Epub 2024 Jan 11.
Other Identifiers
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A11-M51-19A
Identifier Type: -
Identifier Source: org_study_id
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