Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
36 participants
INTERVENTIONAL
2019-11-18
2020-01-29
Brief Summary
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Method: 36 healthy sedentary men and women aged 18-35 years will be included in the study. Subjects will be divided into two groups: exercise and control. The exercise group will be given Thrower's Ten training sessions 3 times a week over an 8-week period. Before and after the study, the subjects were tested for dynamic balance on the upper extremity with the Upper Limp Y balance test and for explosive power with the medicine ball throw test. Moreover, the strength of the shoulder rotator muscles was measured with an isokinetic dynamometer at a speed of 60º/sec.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
NONE
Study Groups
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Exercise Group
Thrower's ten exercises will given for 8 weeks, 3 days in a week.
Exercise
Thrower's ten exercises will given for 8 weeks, 3 days in a week.
Control Group
Nothing given to the control group, will be told to continue their normal life for 8 weeks.
No interventions assigned to this group
Interventions
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Exercise
Thrower's ten exercises will given for 8 weeks, 3 days in a week.
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
* individuals who have a musculoskeletal injury in the last 1 year,
* individuals who doing regular physical activity/sport in the last 6 months
18 Years
35 Years
ALL
Yes
Sponsors
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Eastern Mediterranean University
OTHER
Responsible Party
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Özge Gökalp
Principal Investigator
Principal Investigators
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Berkiye Kırmızıgil, Asst. Prof
Role: STUDY_CHAIR
Eastern Mediterranean University
Locations
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Eastern Mediterranean University
Famagusta, , Cyprus
Countries
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References
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Gokalp O, Kirmizigil B. Effects of Thrower's Ten exercises on upper extremity performance: A randomized controlled study. Medicine (Baltimore). 2020 Oct 16;99(42):e22837. doi: 10.1097/MD.0000000000022837.
Other Identifiers
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2017/45-03
Identifier Type: -
Identifier Source: org_study_id
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