Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
27 participants
INTERVENTIONAL
2021-06-01
2021-08-01
Brief Summary
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Methods: Our study was conducted with a total of 27 sedentary women, 12 EMS, and 15 controls, aged 19-24 years. The tests administered to the participants were the Modified Push-Up Test (MPU), Hand Grip Strength Test (HS), Bent Arm Hanging Test (BAH), Single Leg Hop Tests (SLHT) \[single hop for distance (SH), triple jump for distance (TH) and cross triple jump for distance (CH), medial side triple jump for distance (MSTH)\], Deep squat (DS), V-Sit Flexor Test (V-sit), Sit-Up Test and Biering Sorensen (Bie-sor) tests. All tests were repeated pre-mid-post and each test period was randomized with practice cards.
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
NONE
Study Groups
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Arm 1: Electrical Muscle Stimulation Exercise Group
Participants in this group received neuromuscular electrical stimulation (EMS) concurrently with a standardized exercise protocol for a duration of 20 minutes
Electrical Muscle Stimulation (EMS)
Intervention 1: Exercise + EMS Intervention Type: Device (because EMS is applied using a device)
Intervention Name: Electrical Muscle Stimulation (EMS)
Description: Simultaneous electrical stimulation is applied to the lower extremity muscles using an EMS device. The application lasts for 20 minutes and is performed concurrently with the exercise protocol.
Exercise-Only Group
A standardized exercise protocol performed for 20 minutes without the use of EMS
Standard Exercise Protocol
The standard exercise protocol is applied for 20 minutes without the use of EMS. The same protocol is also applied in the EMS group.
Interventions
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Electrical Muscle Stimulation (EMS)
Intervention 1: Exercise + EMS Intervention Type: Device (because EMS is applied using a device)
Intervention Name: Electrical Muscle Stimulation (EMS)
Description: Simultaneous electrical stimulation is applied to the lower extremity muscles using an EMS device. The application lasts for 20 minutes and is performed concurrently with the exercise protocol.
Standard Exercise Protocol
The standard exercise protocol is applied for 20 minutes without the use of EMS. The same protocol is also applied in the EMS group.
Eligibility Criteria
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Inclusion Criteria
* The inclusion criteria of the participants were determined as being between the ages of 19-24, being female, and volunteering. Exclusion criteria were those who had cardiovascular, neurological, or orthopedic disorders, were pregnant or were planning to become pregnant.
Exclusion Criteria:
19 Years
24 Years
FEMALE
Yes
Sponsors
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Ondokuz Mayıs University
OTHER
Responsible Party
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Esra Korkmaz Salkılic
Phd
Locations
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Dr. Farivar Wellness Center
Samsun, , Turkey (Türkiye)
Countries
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Provided Documents
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Document Type: Study Protocol
Document Type: Statistical Analysis Plan
Document Type: Informed Consent Form
Related Links
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Other Identifiers
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Ondokuz Mayıs University
Identifier Type: OTHER
Identifier Source: secondary_id
EsraEMS2025
Identifier Type: -
Identifier Source: org_study_id
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