Regulation of Different IT on Vascular Function of Overweight Female University Students

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

26 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-04-15

Study Completion Date

2021-12-30

Brief Summary

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This study investigates the effects of different interval training methods, specifically high-intensity interval training (HIIT) and sprint interval training (SIT), on vascular function in overweight female university students. A randomized controlled trial was conducted over an 8-week period.

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Detailed Description

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This study aimed to evaluate how different types of interval training (HIIT and SIT) influence vascular function in overweight female university students. Participants were initially enrolled and randomly assigned to HIIT, SIT, or control groups. The participants in HIIT and SIT groups underwent an 8-week supervised exercise program 3 times per week on a treadmill. Both pre- and post-intervention measurements were taken, including vascular function, morphological indicators, and blood markers. This study highlights the potential of interval training as a time-efficient and effective intervention for improving cardiovascular health and body composition in this population.

Conditions

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Overweight

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

SINGLE

Outcome Assessors

Study Groups

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HIIT group

Group Type EXPERIMENTAL

HIIT

Intervention Type BEHAVIORAL

High-intensity interval training

SIT group

Group Type EXPERIMENTAL

SIT

Intervention Type BEHAVIORAL

Sprint interval training

Control group

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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HIIT

High-intensity interval training

Intervention Type BEHAVIORAL

SIT

Sprint interval training

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Participants aged between 18 and 25 years, female.
* Participants' BMI more than 24 kg·m-2.
* Participants without regular exercise habits.

Exclusion Criteria

* Participants underwent other interventions (e.g., nutrition, psychology, exercise, health education, et al).
* Participants had a history of systematic and professional exercise habit.
* Participants presenced of disease or condition restricting participation, such as injuries, respiratory disease or cardiovascular diseases.

Minimum Eligible Age

18 Years

Maximum Eligible Age

25 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes