Preventive Effects of Different Volumes of High-Intensity Interval Training on Risk Factors for MS in Overweight Young Women

NCT ID: NCT06664398

Last Updated: 2024-10-29

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

30 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-04-14

Study Completion Date

2021-11-30

Brief Summary

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This study investigates the effects of different volumes of high-intensity interval training on risk factors for metabolic syndrome in overweight young women.

Detailed Description

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The sedentary and inactive female overweight subjects, aged 18 to 30 years, were randomly divided into three groups: high volume high-intensity interval training group (4HIIT group), low volume high-intensity interval training group (1HIIT group) and control group (CON group). Human morphological measures, blood pressure, insulin resistance, blood analysis, and cardiorespiratory fitness were measured at baseline and after exercise intervention.

Conditions

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Metabolic Syndrome

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

SINGLE

Outcome Assessors

Study Groups

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1HIIT group

Group Type ACTIVE_COMPARATOR

one HIIT

Intervention Type BEHAVIORAL

one HIIT high intensity interval training

4HIIT group

Group Type ACTIVE_COMPARATOR

four HIIT

Intervention Type BEHAVIORAL

four HIIT high intensity interval training

Control group

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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one HIIT

one HIIT high intensity interval training

Intervention Type BEHAVIORAL

four HIIT

four HIIT high intensity interval training

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Women aged 18-30 years;
* BMI≥24kg/m2, indicating overweight and high risk of metabolic syndrome;
* Maintaining a stable body weight for the three months prior to the study.

Exclusion Criteria

* Regular participation in physical exercise (≥3 times/week, exercise time≥30min/time);
* Any respiratory, musculoskeletal, or cardiovascular diseases;
* Medical or other contraindications for exercise;
* Taking medications that affect metabolism;
* Smoking and/or drinking habits.
Minimum Eligible Age

18 Years

Maximum Eligible Age

30 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes

Sponsors

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Beijing Sport University

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Locations

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School of Sports Medicine and Rehabilitation, Beijing Sport University

Beijing, , China

Site Status

Countries

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China

Other Identifiers

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PEDVHIITRFMOYW

Identifier Type: -

Identifier Source: org_study_id

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