Effects of FATmax Exercise and HIIT on Fat Loss in Overweight Young Women
NCT ID: NCT06677073
Last Updated: 2024-11-06
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
20 participants
INTERVENTIONAL
2021-04-15
2021-12-30
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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HIIT group
High-intensity interval training
High-intensity interval training
FATmax group
Maximal fat oxidation exercise
Maximal fat oxidation exercise
Interventions
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High-intensity interval training
High-intensity interval training
Maximal fat oxidation exercise
Maximal fat oxidation exercise
Eligibility Criteria
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Inclusion Criteria
* Overweight, BMI greater than 24.0 kg·m-2.
* Participants Lack of exercise habits.
* Participants Without significant fluctuation in weight.
Exclusion Criteria
* Participants had a history of oral weight loss pills and contraceptive pills.
* Participants had a history of smoking, alcohol consumption, or daily consumption of caffeine-containing beverages.
* Participants had cardiovascular or basal metabolic disorders, such as hypertension, coronary heart disease, or diabetes mellitus.
* Participants had other acute or chronic injuries related to exercise.
18 Years
30 Years
FEMALE
Yes
Sponsors
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Beijing Sport University
OTHER
Responsible Party
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Locations
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School of Sports Medicine and Rehabilitation, Beijing Sport University
Beijing, , China
Countries
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Other Identifiers
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EOMFOEAHITOFLIOYW
Identifier Type: -
Identifier Source: org_study_id
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