Muscle Protein Synthesis After Whole Egg vs. Egg White Consumption
NCT ID: NCT03117127
Last Updated: 2018-05-01
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
10 participants
INTERVENTIONAL
2015-07-31
2017-05-31
Brief Summary
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Detailed Description
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Immediately after completion of the exercise bout, participants will consume 3 whole eggs or an equivalent amount of protein from egg whites (t=0 min). Completion of the meal will mark the start of the postprandial phase (t=0 min) and additional muscle biopsies will be collected at t=120 and 300 min.
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
BASIC_SCIENCE
SINGLE
Study Groups
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Whole eggs
After resistance exercise, participants will ingest whole eggs (18 g protein, 17 g fat) cooked in scrambled form.
Resistance Exercise
Participants will perform leg extension and leg press immediately prior to ingestion of whole eggs or egg whites
Whole Eggs
Participants will ingestion whole eggs immediately after resistance exercise
Egg Whites
After resistance exercise, participants will ingest egg whites (18 g protein, 0 g fat) cooked in scrambled form.
Resistance Exercise
Participants will perform leg extension and leg press immediately prior to ingestion of whole eggs or egg whites
Egg Whites
Participants will ingestion whole eggs immediately after resistance exercise
Interventions
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Resistance Exercise
Participants will perform leg extension and leg press immediately prior to ingestion of whole eggs or egg whites
Whole Eggs
Participants will ingestion whole eggs immediately after resistance exercise
Egg Whites
Participants will ingestion whole eggs immediately after resistance exercise
Eligibility Criteria
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Inclusion Criteria
* Aged 18-35 years
* Healthy, active (self-reported to exercise 2 - 4 times per week)
* BMI \> 18.5 and \< 25 kg/m2
Exclusion Criteria
* Known allergies to egg consumption
* Vegans
* Diagnosed GI tract diseases
* Arthritic conditions
* A history of neuromuscular problems
* Diagnosed cognitive impairments
* Recent (1 year) participation in amino acid tracer studies
* Predisposition to hypertrophic scarring or keloid formation
* Individuals on any medications known to affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription strength acne medications).
* High blood pressure (Systolic \> 140 mm HG; Diastolic \> 90 mm HG)
18 Years
35 Years
MALE
Yes
Sponsors
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University of Illinois at Urbana-Champaign
OTHER
Responsible Party
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Nicholas Burd
Assistant Professor
Principal Investigators
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Nicholas A Burd, Ph.D.
Role: PRINCIPAL_INVESTIGATOR
Assistant Professor
Locations
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Freer Hall
Urbana, Illinois, United States
Countries
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References
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van Vliet S, Shy EL, Abou Sawan S, Beals JW, West DW, Skinner SK, Ulanov AV, Li Z, Paluska SA, Parsons CM, Moore DR, Burd NA. Consumption of whole eggs promotes greater stimulation of postexercise muscle protein synthesis than consumption of isonitrogenous amounts of egg whites in young men. Am J Clin Nutr. 2017 Dec;106(6):1401-1412. doi: 10.3945/ajcn.117.159855. Epub 2017 Oct 4.
Other Identifiers
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15693
Identifier Type: -
Identifier Source: org_study_id
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