Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
40 participants
INTERVENTIONAL
2016-05-31
2018-12-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
BASIC_SCIENCE
NONE
Study Groups
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Sedentary
Individuals will reduce their physical activity level for 14-days
Self-monitoing
Participants will self-monitor their physical activity level via activity monitors
Active
Individuals will increase their physical activity level for 14-days
Self-monitoing
Participants will self-monitor their physical activity level via activity monitors
Interventions
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Self-monitoing
Participants will self-monitor their physical activity level via activity monitors
Eligibility Criteria
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Inclusion Criteria
* Age 25-35 yrs
* BMI ≥25.0 to \<35.0 kg/m2
* Subjective physical activity (pre run-in): Sedentary for the previous 3 months (\< 20min, 3 times/week of structured exercise)
* Objective physical activity (run-in): daily steps/day \>4500 yet \<7,000 during 7 day run-in period
* Weight-stable (± 5%) within the previous 3 months
* Non-smoking for last year
* Able to provide own transportation to study visits and intervention
* Not currently involved in any other research study
* Willing and able to participate in all aspects of the trial including research testing
* Willing to give informed consent to participate
* Able to participate in a moderate physical exercise program
Exclusion Criteria
* Other self-reported medical conditions including but not limited to metabolic disorders such as diabetes, chronic or recurrent respiratory conditions, active cancer, musculoskeletal disease interfering with exercise, or any serious medical condition that may affect adherence to the protocol or exercising safely, or be aggravated by exercise
* Medications known to affect exercise performance or metabolism (e.g. thyroid medication, beta-blockers, or stimulants)
* Excess caffeine use (\> 500mg/day)
* Restrained eater (\>13) on the restraint section of the three-factor eating questionnaire
* Current or past diagnosis of an eating disorder
* Any self-reported contraindications to exercise according to the American College of Sports Medicine criteria
* Pregnant or actively trying to become pregnant
* Gave birth in the past 12 months or \<6 months post-lactation
* Other medical, psychiatric or behavioral factors that in the judgment of the principal investigator may interfere with study participation or the ability to follow the intervention protocol.
* Known allergy to the metal nickel
* Known allergies to pasta or tomato sauce
25 Years
35 Years
ALL
Yes
Sponsors
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Iowa State University
OTHER
Responsible Party
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Robin Shook
Assistant Professor
Other Identifiers
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AAA-1
Identifier Type: -
Identifier Source: org_study_id
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