The Effect of Chronic Breathing Exercises on Pulmonary Functions: A Study on Combined Aerobic Exercise and Synchronized Breathing Exercises

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

45 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-03-01

Study Completion Date

2025-01-01

Brief Summary

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In this respect, the aim of this study was to investigate the effects of synchronous breathing exercise and aerobic exercise on pulmonary functions. In the study, three groups including a control group (CG), an aerobic exercise group (AE), and both breathing and aerobic exercise (AE+SB) were compared and analyzed. In the study, the accuracy of the following hypotheses was tried to be investigated. H1a "Synchronous breathing exercise has an impact on respiratory function." H1b "Aerobic exercises have an impact on respiratory function." H1c "Synchronized breathing exercises combined with aerobic exercises have a greater impact on respiratory function."

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Detailed Description

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Conditions

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Pulmonary Exercise Breathing Exercise

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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control group

Group Type EXPERIMENTAL

aerobic exercise with synchronized breathing group

Intervention Type OTHER

This study was ethically approved by the Bandirma Onyedi Eylül University Rectorate Health Sciences Non-Interventional Research Ethics Committee with the meeting decision numbered 2024-1 on 16.01.2024. Within the scope of the study, all participants were informed about the purpose of the study, the reason for the study, and its contribution to the literature. The participants were informed that this study would be conducted on a completely voluntary basis and that they could withdraw from the study at any time. This study was conducted in accordance with the principles set out in the Declaration of Helsinki. In this study, an experimental and quantitative research method including pre-test and post-test measurements will be used and the chronic effect of 8-week breathing exercises on pulmonary functions, heart rate, and peripheral oxygen saturation (SPO2) level will be examined. Participants' pulmonary function and resting heart rate will be measured

aerobic exercise group

Group Type EXPERIMENTAL

aerobic exercise with synchronized breathing group

Intervention Type OTHER

This study was ethically approved by the Bandirma Onyedi Eylül University Rectorate Health Sciences Non-Interventional Research Ethics Committee with the meeting decision numbered 2024-1 on 16.01.2024. Within the scope of the study, all participants were informed about the purpose of the study, the reason for the study, and its contribution to the literature. The participants were informed that this study would be conducted on a completely voluntary basis and that they could withdraw from the study at any time. This study was conducted in accordance with the principles set out in the Declaration of Helsinki. In this study, an experimental and quantitative research method including pre-test and post-test measurements will be used and the chronic effect of 8-week breathing exercises on pulmonary functions, heart rate, and peripheral oxygen saturation (SPO2) level will be examined. Participants' pulmonary function and resting heart rate will be measured

aerobic exercise with synchronized breathing group

Group Type EXPERIMENTAL

aerobic exercise with synchronized breathing group

Intervention Type OTHER

This study was ethically approved by the Bandirma Onyedi Eylül University Rectorate Health Sciences Non-Interventional Research Ethics Committee with the meeting decision numbered 2024-1 on 16.01.2024. Within the scope of the study, all participants were informed about the purpose of the study, the reason for the study, and its contribution to the literature. The participants were informed that this study would be conducted on a completely voluntary basis and that they could withdraw from the study at any time. This study was conducted in accordance with the principles set out in the Declaration of Helsinki. In this study, an experimental and quantitative research method including pre-test and post-test measurements will be used and the chronic effect of 8-week breathing exercises on pulmonary functions, heart rate, and peripheral oxygen saturation (SPO2) level will be examined. Participants' pulmonary function and resting heart rate will be measured

Interventions

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aerobic exercise with synchronized breathing group

This study was ethically approved by the Bandirma Onyedi Eylül University Rectorate Health Sciences Non-Interventional Research Ethics Committee with the meeting decision numbered 2024-1 on 16.01.2024. Within the scope of the study, all participants were informed about the purpose of the study, the reason for the study, and its contribution to the literature. The participants were informed that this study would be conducted on a completely voluntary basis and that they could withdraw from the study at any time. This study was conducted in accordance with the principles set out in the Declaration of Helsinki. In this study, an experimental and quantitative research method including pre-test and post-test measurements will be used and the chronic effect of 8-week breathing exercises on pulmonary functions, heart rate, and peripheral oxygen saturation (SPO2) level will be examined. Participants' pulmonary function and resting heart rate will be measured

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* healthy university students
* aged 18-25 years,
* sedentary lifestyle (150 min/week of physical activity)

Exclusion Criteria

* history of cardiopulmonary disease,
* smoking,
* alcohol use,
* current infection,
* chronic medication use,
* recent hospitalization due to pulmonary conditions.
* involved in competitive sports.

\- Participants not adhering to training sessions or instructions were also excluded.

Minimum Eligible Age

18 Years

Maximum Eligible Age

24 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes