Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
40 participants
INTERVENTIONAL
2019-01-01
2019-08-01
Brief Summary
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Detailed Description
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Participants were assigned randomly used sealed envelope into two groups (A\&B) equally in number. Group (A): Consisted of twenty pregnant woman at the beginning of the 3rd trimester. They performed aerobic exercise training in the form of walking on treadmill for 20 min, 3 times per week for 12 weeks. Then performed deep breathing exercises in form of diaphragmatic and lateral costal breathing. Group (B): Consisted of twenty pregnant woman at the beginning of the 3rd trimester who performed deep breathing exercises only in form of diaphragmatic and lateral costal breathing.
Methods Before the start of the first session, each pregnant woman was informed about program of exercises and informed consent form was signed from each woman before participation in the study. This study was conducted at from January 2018 to September 2019.
1-Aerobic exercises for all participants in group A: Women performed aerobic exercises in a form of walking for 20 min on treadmill 3 times per week for 12 weeks.
Treadmill: (power 220-V., 50/60 Hz): its speed, inclination and timer are adjustable and it also provided with control plane to display the exercises parameters
Intensity of exercises: The intensity of exercises was calculated as 60-75% of her target heart rate (THR) \[11\] (Q'Sullivan and Schmitz, 1999) as follow:
THR= {60-75% (HR max - HR rest)} + HR rest.
Where:
HR rest: resting heart rate in beat minute. MRH (Maximum heart rate=220 - Age in years) \[12\]
Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Aerobic exercises
She asked to start walking with the speed of the machine was adjusted at 0.8 km/hour, so her resting pulse rate increases, then we increased the speed by 0.2 km/hour gradually every 2 minute (to give a time for adjustment of heart rate) till reaching our target heart rate (not less than 60% and not more than 75% of target heart rate). So the intensity of exercises can be increase or decrease only by changing the speed of treadmill according to target heart rate \[13\]
exercises
Walking on treadmill with fixed 0% grade inclination
Deep breathing exercises
Technique of breathing exercises: Regular aerobic exercises in a form breathing exercises included duration of 30 min. at 40-70% VO2 max. performed 2-3 per week. Each woman practiced deep breathing exercises 30 min. in the of form (diaphragmatic breathing exercises, 15 min. and lateral costal breathing exercises 15 min.) 3 times per week for 12 weeks.
exercises
Walking on treadmill with fixed 0% grade inclination
Interventions
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exercises
Walking on treadmill with fixed 0% grade inclination
Eligibility Criteria
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Inclusion Criteria
* body mass index (BMI) were less than 30 kg/m2
Exclusion Criteria
* cardiovascular diseases
* psychiatric disorders
25 Years
30 Years
FEMALE
Yes
Sponsors
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Hany Farid Eid Morsy Elsisi
UNKNOWN
yasser anees
UNKNOWN
Cairo University
OTHER
Responsible Party
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Ghada Ebrahim El Refaye
assistant professor Department of Physical Therapy for Women's Health, Faculty of Physical therapy, Cairo University, Egypt
Principal Investigators
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ghada eb elrefaye, professor
Role: PRINCIPAL_INVESTIGATOR
Faculty of Physical therapy, Cairo University, Egypt.
Locations
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Faculty of physical therapy- Cairo University
Giza, Dokki, Egypt
Countries
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Other Identifiers
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CairoU7
Identifier Type: -
Identifier Source: org_study_id
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