The Effect of Eight Weeks of High-Intensity Interval Training on Physical Performance in Young Taekwondo Athletes
NCT ID: NCT07194512
Last Updated: 2025-09-26
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
20 participants
INTERVENTIONAL
2023-01-18
2023-11-21
Brief Summary
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Participants will perform the 8 week hight inntesity interval training.
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Detailed Description
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Conditions
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Study Design
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NA
SINGLE_GROUP
TREATMENT
NONE
Study Groups
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Two groups
"Experimental group" and "Control group"
Taekwondo-Specific Agility Test (TSAT), Frequency Speed of Kick Test (FSKT), Frequency Speed of Kick Test (FSKT10s), Multiple Frequency Speed of Kick Test (FSKTmult), Kick Decrement Index (KDI)
After pre-test measurements, the experimental group performed an eight-week high-intensity interval training (HIIT) program three times per week (Monday, Wednesday, Friday) alongside their regular taekwondo training. The control group continued with their regular taekwondo training only. After the eight-week intervention, post-tests were administered to both groups, and the results were recorded by the researchers.
Interventions
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Taekwondo-Specific Agility Test (TSAT), Frequency Speed of Kick Test (FSKT), Frequency Speed of Kick Test (FSKT10s), Multiple Frequency Speed of Kick Test (FSKTmult), Kick Decrement Index (KDI)
After pre-test measurements, the experimental group performed an eight-week high-intensity interval training (HIIT) program three times per week (Monday, Wednesday, Friday) alongside their regular taekwondo training. The control group continued with their regular taekwondo training only. After the eight-week intervention, post-tests were administered to both groups, and the results were recorded by the researchers.
Eligibility Criteria
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Inclusion Criteria
Inclusion Criteria: When forming the groups, care was taken to ensure that none of the athletes were currently undergoing injury rehabilitation or had any recent injuries that could affect their performance. Additionally, all voluntary participants underwent health screening to verify their current health status.
Exclusion Criteria: Athletes with injuries or illnesses were not included in the study.
16 Years
18 Years
MALE
Yes
Sponsors
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Selcuk University
OTHER
Responsible Party
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Ali Osman Kıvrak
Associate Professor
Principal Investigators
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Ali Osman Kıvrak, Associate Professor
Role: PRINCIPAL_INVESTIGATOR
Department of Coaching Education, Faculty of Sport Sciences, Selçuk University
Locations
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Alaeddin Keykubat Yerleşkesi Akademi Mah. Yeni İstanbul Cad. Selçuklu
Konya, , Turkey (Türkiye)
Countries
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Other Identifiers
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SelcukU--SBF-AEB-AOK-2025-001
Identifier Type: -
Identifier Source: org_study_id
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