Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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RECRUITING
NA
16 participants
INTERVENTIONAL
2023-03-08
2025-06-01
Brief Summary
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Detailed Description
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Session 1 (45 minutes)
* Complete a demographic questionnaire
* Self-assess muscle soreness
* Walk on the treadmill to warm-up
* Maximal voluntary contraction on the chest press
* Two sets of eccentric (lowering) bench press at 75% of max
Session 2 (45 minutes)
* Walk on the treadmill to warm up
* Maximal voluntary contraction on the chest press
* Three sets of 10 eccentric contractions at 75% of max
* Repeat the maximal voluntary contraction on the chest press
Session 2 Follow-up Rate muscle soreness for each of the three days following Session 2 Answer open-ended questions about perceptions of the muscle soreness
Session 3 (45 minutes) Walk on the treadmill to warm up Maximal voluntary contraction on the chest press Three sets of 10 eccentric contractions at 75% of max Repeat the maximal voluntary contraction on the chest press
Session 3 Follow-up Rate muscle soreness for each of the three days following Session 2 Answer open-ended questions about perceptions of the muscle soreness
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
BASIC_SCIENCE
NONE
Study Groups
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Fast Eccentric
Participants will perform fast eccentric resistance training
Fast Eccentric
Resistance training done quickly
Slow eccentric
Participants will perform slow eccentric resistance training
Slow Eccentric
Resistance training done slowly
Interventions
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Fast Eccentric
Resistance training done quickly
Slow Eccentric
Resistance training done slowly
Eligibility Criteria
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Inclusion Criteria
* In order to be enrolled, they must have completed at least three months of resistance training in the past five years in order to minimize the learning effect and chance of injury.
Exclusion Criteria
* Individuals who have musculoskeletal injuries in the shoulder, elbow or wrist that preclude pain-free resistance training, or who have underlying uncontrolled cardiovascular complications will also be excluded.
* Women who are pregnant, or may consider becoming pregnant over the subsequent 2 months, will be excluded
18 Years
35 Years
ALL
Yes
Sponsors
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New York Institute of Technology
OTHER
Responsible Party
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Principal Investigators
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Amerigo Rossi, Ed.D
Role: PRINCIPAL_INVESTIGATOR
New York Institute of Technology
Locations
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NYIT
Old Westbury, New York, United States
Countries
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Central Contacts
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Facility Contacts
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Other Identifiers
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BHS-1835
Identifier Type: -
Identifier Source: org_study_id
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