The Effects of 8-week Resistance and Aerobic Exercise on Anxiety, Depression, Sleep, Inhibitory Control in Young Adults With Smartphone Overdependence
NCT ID: NCT06848322
Last Updated: 2025-02-27
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
36 participants
INTERVENTIONAL
2025-01-06
2025-02-05
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
DOUBLE
Study Groups
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resistance exercise group
They will perform resistance exercise for 8 weeks.
resistance exercise
Participants will perform resistance exercise for 8 weeks
aerobic exercise group
They will perform aerobic exercise for 8 weeks.
aerobic exercise
Participants will perform aerobic exercise for 8 weeks
control group
They will maintain their usual lifestyle for 8 weeks.
Control (placebo)
Participants will maintain their usual lifestyle for 8 weeks.
Interventions
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resistance exercise
Participants will perform resistance exercise for 8 weeks
aerobic exercise
Participants will perform aerobic exercise for 8 weeks
Control (placebo)
Participants will maintain their usual lifestyle for 8 weeks.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
* No regular exercise in the past 3 months
Exclusion Criteria
* Patients with musculoskeletal disorders
* Patients with cardiovascular diseases.
20 Years
29 Years
ALL
No
Sponsors
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University of Seoul
OTHER
Responsible Party
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Hyeongchan Lee
University of Seoul
Locations
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University of Seoul, Centennial Memorial Hall.
Dongdaemun, Seoul, South Korea
Countries
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Other Identifiers
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UOS 2024-08-007-004
Identifier Type: -
Identifier Source: org_study_id
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