Effect of Squash Exercise Intervention on Sleep and Mental Health Among Young Adults

NCT ID: NCT06839417

Last Updated: 2025-02-21

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

NOT_YET_RECRUITING

Clinical Phase

NA

Total Enrollment

100 participants

Study Classification

INTERVENTIONAL

Study Start Date

2025-03-01

Study Completion Date

2027-03-01

Brief Summary

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Dear Squash Enthusiast, Hello!

First of all, thank you for participating in this survey! This questionnaire is part of a joint study conducted by the Sports and Brain Science Research Team at Tsinghua University and the Squash program students from Nanjing Sport Institute. The study focuses on promoting squash, understanding the exercise experiences of squash participants, and examining the effects of squash on sleep and mental health. Completing the questionnaire will take approximately 5 minutes.

This research strictly follows the guidelines of the Tsinghua University Ethics Review Committee. All tests are harmless to the body, and there are no right or wrong answers to the questions in the survey. Please respond according to your personal situation. Your personal information will only be used for statistical purposes, and we will ensure that your information is kept strictly confidential.

Detailed Description

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Conditions

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Sleep Mental Health Exercise

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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exercise

two group two test

Group Type EXPERIMENTAL

Exercise

Intervention Type BEHAVIORAL

using squash exercise

control

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Exercise

using squash exercise

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* (1) healthy young adults ; (2) without chronic diseases or psychiatric disorders between the ages of 18 and 35; (3) absence of regular exercise for the past half year; (4) right-handedness; (5) Neither color blindness nor color weakness exist.
Minimum Eligible Age

18 Years

Maximum Eligible Age

35 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Tsinghua University

OTHER

Sponsor Role lead

Responsible Party

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Yanwei You

Postdoctoral Researcher

Responsibility Role PRINCIPAL_INVESTIGATOR

Locations

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Tsinghua

Beijing, , China

Site Status

Countries

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China

Central Contacts

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Yanwei You, PhD

Role: CONTACT

+86-17315218175

Facility Contacts

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Yanwei You, PhD

Role: primary

17315218175

Other Identifiers

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2024THZWYY05

Identifier Type: -

Identifier Source: org_study_id

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