Sleep, Diet, Exercise and Older Persons

NCT ID: NCT05735353

Last Updated: 2023-09-28

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

40 participants

Study Classification

INTERVENTIONAL

Study Start Date

2023-01-17

Study Completion Date

2023-07-30

Brief Summary

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To examine the impacts of a cognitive yoga program and circuit resistance training on cognitive and physical performance with nutrition and sleep as modulating factors in healthy, older adults.

Detailed Description

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Conditions

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Cognitive Change Cognitive Decline

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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High-Speed Circuit Resistance Training Group

Participants in this group will receive high-speed circuit resistance training for 12 consecutive weeks.

Group Type EXPERIMENTAL

High-Speed Circuit Resistance Training

Intervention Type BEHAVIORAL

three times per week; 45 minutes per session; 12-weeks

High-Speed Multidirectional Yoga Group

Participants in this group will receive high-speed multidirectional yoga for 12 consecutive weeks.

Group Type EXPERIMENTAL

High-Speed Multidirectional Yoga

Intervention Type BEHAVIORAL

two times per week; 60 minutes per session; 12-weeks

Interventions

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High-Speed Circuit Resistance Training

three times per week; 45 minutes per session; 12-weeks

Intervention Type BEHAVIORAL

High-Speed Multidirectional Yoga

two times per week; 60 minutes per session; 12-weeks

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Montreal Cognitive Assessment \> 23
* No memory loss complaints

Exclusion Criteria

* Uncontrolled cardiovascular or neuromuscular disease that prevents participation in a training program
* Musculoskeletal impairments or injury that may impact exercise participation
* Visual or hearing impairments
* Neurological disease
* Stroke
Minimum Eligible Age

60 Years

Maximum Eligible Age

99 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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University of Miami

OTHER

Sponsor Role lead

Responsible Party

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Joseph Signorile

Professor

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Joseph Signorile, PhD

Role: PRINCIPAL_INVESTIGATOR

University of Miami

Locations

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Laboratory of Neruomuscular Research and Active Aging

Coral Gables, Florida, United States

Site Status

Countries

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United States

Other Identifiers

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20221319

Identifier Type: -

Identifier Source: org_study_id

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