Study on the Intervention of Mindfulness-integrated Volleyball Course

NCT ID: NCT06600373

Last Updated: 2025-07-03

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

55 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-09-20

Study Completion Date

2025-03-02

Brief Summary

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The purpose of this clinical trial is to understand whether a mindfulness-integrated volleyball team sports program can effectively intervene in the mental health of college students, and whether it has better intervention effects compared to a regular volleyball team sports program. The main questions it aims to answer are:

Does the mindfulness-integrated volleyball team sports program effectively intervene in the participants\' mental health levels, including indicators such as anxiety and depression? The researchers will compare the mindfulness-integrated volleyball team sports program with the regular volleyball team sports program to see if the intervention effects are more effective.

Participants will:

Attend a mindfulness-integrated volleyball team sports program once a week for 2 hours each session, for a total of 16 weeks.

Complete a psychological questionnaire at the beginning and the end of the program concludes.

Detailed Description

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The study will focus on a non-clinical population of college students, using an exploratory parallel randomized controlled trial design. Based on the inclusion criteria, participants will be allocated to the experimental group and control group according to their registration time. The experimental group will receive the mindfulness-integrated volleyball program, while the control group will participate in a regular volleyball program. The intervention will last for a total of 16 weeks, with sessions held once a week for 120 minutes each. Relevant assessments will be conducted at two time points: on the day before the intervention, and on the last day of the intervention.

Primary indicators: Youth version of the Patient Health Questionnaire, Generalized Anxiety Disorder Scale.

Secondary indicators: Insomnia Severity Index, Self-Efficacy Scale, Positive and Negative Affect Scale, Life Satisfaction Scale, Self-Esteem Scale, Self-Compassion Scale, Loneliness Scale, Social Anxiety Scale, Perceived Social Support Scale.

All of the above indicators will be measured using the corresponding questionnaires at two time points: T1 pre-test (before the start), T2 after 16 weeks of intervention, for a total of two assessments.

Inclusion criteria: (1) Participants aged ≥16 years; (2) Able to communicate in Mandarin and willing to voluntarily participate in this study; (3) Agree to consistently attend each mindfulness-integrated volleyball session.

Exclusion criteria: (1) Individuals with language communication barriers or unwilling to cooperate in this study; (2) Individuals unable to commit to attending each mindfulness-integrated volleyball session.

Conditions

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Depression, Anxiety Mindful Walking Meditation

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

TREATMENT

Blinding Strategy

NONE

Study Groups

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Experimental group

Conduct approximately 10 minutes of mindful walking after the 110-minute regular physical education group class.

Group Type EXPERIMENTAL

Mindful Walking meditation

Intervention Type BEHAVIORAL

Conduct approximately 10 minutes of mindful walking after the 110-minute regular physical education group class.

Control group

120 minutes regular physical education group class.

Group Type ACTIVE_COMPARATOR

physical education group class

Intervention Type BEHAVIORAL

120 minutes physical education group class about volleyball.

Interventions

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Mindful Walking meditation

Conduct approximately 10 minutes of mindful walking after the 110-minute regular physical education group class.

Intervention Type BEHAVIORAL

physical education group class

120 minutes physical education group class about volleyball.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Participants aged 16 years or older.
* Able to communicate in Mandarin and voluntarily participate in the study.
* Agree to consistently participate in each mindfulness-integrated volleyball course.

Exclusion Criteria

* Disagree to consistently participate in each mindfulness-integrated volleyball course.
* Individuals unable to commit to participating in each mindfulness-integrated volleyball course.
Minimum Eligible Age

16 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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Ye Zhiyin

OTHER

Sponsor Role lead

Responsible Party

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Ye Zhiyin

Teaching assistant

Responsibility Role SPONSOR_INVESTIGATOR

Locations

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Central University of Finance and Economics

Beijing, Beijing Municipality, China

Site Status

Countries

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China

Other Identifiers

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CUFinanceEcon

Identifier Type: -

Identifier Source: org_study_id

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