Mindfulness Training for Small Teams

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

356 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-05-10

Study Completion Date

2022-04-12

Brief Summary

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The purpose of this study is to look at how mindfulness training may influence how the participant thinks, feels, and acts.

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Detailed Description

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Conditions

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Cognitive Change

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

BASIC_SCIENCE

Blinding Strategy

NONE

Study Groups

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Mindfulness-Based Attention Training for Teams (MBAT-T)

Teams randomized to this group will receive 4, 2-2.5-hour sessions delivered over 4 weeks of mindfulness training and 15 minutes of daily, out-of-class mindfulness exercises, that will be delivered and tracked using a measuring mindfulness application.

Group Type EXPERIMENTAL

MBAT-T

Intervention Type BEHAVIORAL

The MBAT-Team program builds on the basic 4-week, 8-hour MBAT-Soldier program. In addition to the basic program, MBAT-Team includes exercises promoting the cultivation of attention and emotion regulation in the service of effective team interactions (e.g., mindful communication and listening; monitoring and attention to the activities and emotional states of others, and additional practices to promote collective mindfulness).

Mindfulness-Based Attention Training for Individuals (MBAT-I)

Individuals randomized to this group will receive 4, 2-2.5-hour sessions delivered over 4 weeks of mindfulness training and 15 minutes of daily, out-of-class mindfulness exercises, that will be delivered and tracked using a measuring mindfulness application.

Group Type ACTIVE_COMPARATOR

MBAT-I

Intervention Type BEHAVIORAL

The MBAT-Individual program is based on the basic 4-week, 8-hour MBAT-Soldier curriculum.

No-training

Teams will not engage in any mindfulness training

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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MBAT-T

The MBAT-Team program builds on the basic 4-week, 8-hour MBAT-Soldier program. In addition to the basic program, MBAT-Team includes exercises promoting the cultivation of attention and emotion regulation in the service of effective team interactions (e.g., mindful communication and listening; monitoring and attention to the activities and emotional states of others, and additional practices to promote collective mindfulness).

Intervention Type BEHAVIORAL

MBAT-I

The MBAT-Individual program is based on the basic 4-week, 8-hour MBAT-Soldier curriculum.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Individuals who are between 18 and 65 years of age
* Individuals who are fluent English speakers
* Individuals who are active-duty service members
* Men and women of all races and ethnicities

Exclusion Criteria

* Individuals who have a medical or neurological condition that might interfere with performance on the task in the study (e.g., epilepsy)
* Individuals with a history of hospitalization for psychological/mental health issues within the last 6 months.

Minimum Eligible Age

18 Years

Maximum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes