Additional Effects of Quranic Listening Meditation in Combination With High Intensity Interval Training in Obese Adults
NCT ID: NCT06442371
Last Updated: 2024-07-03
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
52 participants
INTERVENTIONAL
2024-05-10
2024-07-01
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
OTHER
NONE
Study Groups
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High Intensity interval training + Quranic Listening
High Intensity interval training + Quranic Listening
In this group, participants will receive protocol of High Intensity interval training which includes squats, jumping jacks, front kicks and rope jumps 3 days per week for 6 weeks, including warmup and cool down session along with Quranic listening meditation.
High Intensity interval training
High intensity interval training
In this group, participants will receive only High intensity interval training which includes squats, jumping jacks, front kicks and rope jumps 3 days per week for 6 weeks, including warmup and cool down periods with no Quranic listening meditation
Interventions
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High Intensity interval training + Quranic Listening
In this group, participants will receive protocol of High Intensity interval training which includes squats, jumping jacks, front kicks and rope jumps 3 days per week for 6 weeks, including warmup and cool down session along with Quranic listening meditation.
High intensity interval training
In this group, participants will receive only High intensity interval training which includes squats, jumping jacks, front kicks and rope jumps 3 days per week for 6 weeks, including warmup and cool down periods with no Quranic listening meditation
Eligibility Criteria
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Inclusion Criteria
* Age range: 18-45 years
* No previous experience with Quranic listening meditation since last 4 weeks.
* No contraindications for engaging in high-intensity physical activity
* Able to attend regular sessions at clinic and follow the study protocol.
* Willingness to undergo pre and post-assessments for cardiovascular fitness and mental health measures.
Exclusion Criteria
* Those who are currently taking medication that may affect the study
* Participants with a history of mental health disorders
* Individuals who are pregnant or breastfeeding
* Those who have previously participated in a similar study
* Participants with a history of substance abuse or addiction
18 Years
45 Years
ALL
Yes
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Muhammad Iqbal Tariq, PhD*
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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physiotherapy department, Jinnah international hospital
Abbottābād, Khyber PkahtoonKhwa, Pakistan
Countries
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Other Identifiers
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Rec/01809 Warda Zaman
Identifier Type: -
Identifier Source: org_study_id
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