Effect of Acheta Domesticus Supplementation on Post-Exercise Muscle Recovery in Recreationally Active Male

NCT ID: NCT06096389

Last Updated: 2025-03-30

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

39 participants

Study Classification

INTERVENTIONAL

Study Start Date

2023-04-01

Study Completion Date

2023-12-31

Brief Summary

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The goal of this clinical trial is to test the effect of house cricket (Acheta domesticus) supplementation for strength recovery in recreationally active males. The main question\[s\] it aims to answer are: whether house cricket powder could improve strength recovery and whether house cricket powder could be an alternative to commonly used protein supplement. Participants will do exercise (100 drop jumps) to induce fatigue and then they will consume either isocaloric carbohydrate, whey protein isolate or defatted house cricket powder for 4 days. Their strength will be measured every 24 hours for 4 days in order to observe the recovery.

Researcher will compare house cricket powder with isocaloric carbohydrate to see if the strength recovery is faster in house cricket powder group

Researcher will compare house cricket powder with whey protein isolate to see if the strength recovery is comparable.

Detailed Description

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Participants: recreationally active males Study type: double-blind randomized controlled trial

Supplement dose is tailored to each participant daily protein consumption. It aims to reach 1.4 g/kg body weight protein, hence participant is required to provide dietary record 3 days before the experiment and during the experiment. Subject will attend one familiarization 1 week before the experiment. During day one of the experiment, subject warmed up before the session. Then their baseline strength and jumping measurement will be taken. Afterwards, they will do 20 reps of drop jumps for 5 sets (each set separated by 2 minutes rest). Immediately after the exercise, they will consume either whey, house cricket or maltodextrin. 10 minutes afterwards, they will undergo another strength and jumping measurement. 24, 48 and 72 hours after the exercise, subject will come for strength and jumping post-test after consuming the supplement. They are also required to fill in a visual analogue scale and 7-points Likert scale form regarding their pain and soreness perception.

Conditions

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Muscle Soreness

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Randomized, double-blind, controlled trial
Primary Study Purpose

TREATMENT

Blinding Strategy

DOUBLE

Participants Investigators

Study Groups

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Maltodextrin (CHO)

This group will be given isocaloric carbohydrate (maltodextrin)

Group Type PLACEBO_COMPARATOR

100 Drop Jumps

Intervention Type OTHER

100 drop jumps from 60 cm height. Divided into 5 sets of 20 reps

Carbohydrate supplementation

Intervention Type DIETARY_SUPPLEMENT

Consume carbohydrate (isocaloric to whey)

Whey Protein Isolate (WIP)

This group will receive whey protein isolate

Group Type ACTIVE_COMPARATOR

100 Drop Jumps

Intervention Type OTHER

100 drop jumps from 60 cm height. Divided into 5 sets of 20 reps

Whey supplementation

Intervention Type DIETARY_SUPPLEMENT

Consume whey protein isolate based on subjects' daily protein intake

House Cricket (HCP)

This group will receive house cricket powder

Group Type EXPERIMENTAL

100 Drop Jumps

Intervention Type OTHER

100 drop jumps from 60 cm height. Divided into 5 sets of 20 reps

House cricket supplementation

Intervention Type DIETARY_SUPPLEMENT

Consume defatted house cricket powder based on subjects' daily protein intake

Interventions

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100 Drop Jumps

100 drop jumps from 60 cm height. Divided into 5 sets of 20 reps

Intervention Type OTHER

Whey supplementation

Consume whey protein isolate based on subjects' daily protein intake

Intervention Type DIETARY_SUPPLEMENT

Carbohydrate supplementation

Consume carbohydrate (isocaloric to whey)

Intervention Type DIETARY_SUPPLEMENT

House cricket supplementation

Consume defatted house cricket powder based on subjects' daily protein intake

Intervention Type DIETARY_SUPPLEMENT

Eligibility Criteria

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Inclusion Criteria

* 5-10 hours of exercise per week

Exclusion Criteria

* smoking
* drinking alcohol
* history of surgical/medical procedure that could affect the study
* food allergy
* in medication
* have participated in similar studies before
Minimum Eligible Age

18 Years

Maximum Eligible Age

30 Years

Eligible Sex

MALE

Accepts Healthy Volunteers

Yes

Sponsors

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University of Malaya

OTHER

Sponsor Role lead

Responsible Party

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Responsibility Role SPONSOR

Principal Investigators

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Ashril Yusof, PhD

Role: PRINCIPAL_INVESTIGATOR

University of Malaya

Locations

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Faculty of Sports and Exercise Sciences

Kuala Lumpur, Kuala Lumpur, Malaysia

Site Status

Countries

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Malaysia

References

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Other Identifiers

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UM.TNC2/UMREC_2337

Identifier Type: -

Identifier Source: org_study_id

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