Acute Effects of Trampoline Exercises

NCT ID: NCT05345535

Last Updated: 2022-04-26

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

UNKNOWN

Clinical Phase

NA

Total Enrollment

30 participants

Study Classification

INTERVENTIONAL

Study Start Date

2022-04-18

Study Completion Date

2022-10-30

Brief Summary

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The aim of the study is to investigate the acute effects of trampoline exercises on balance, proprioception, vertical jump and cognitive functions. As a result of the study, it is thought that trampoline exercises will affect balance, proprioception, vertical jump, cognitive functions and myotonometric properties of the muscle more positively than walking.

Detailed Description

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30 healthy, volunteer women who meet the inclusion criteria will be included in the study. Participants will be divided into two group randomly. The women in the study group will be evaluated before the first trampoline exercise sessions and the acute effect will be evaluated by re-evaluating at the end of the 45-minute (min) session. The control group women will be evaluated and after 45 minutes of walking, they will be evaluated again for the acute effect over the relevant parameters. The evaluations to be made to the participants are given below;

* Demographic Information Form (Age, height (cm), weight (kg), occupation, education level, previous and present diseases, smoking, etc.)
* Balance Evaluation - Y Balance Test
* Ankle joint position sense - Electrogoniometer
* Cognitive assessment - Stroop test
* Vertical jump test - tape measure
* Myotonometric properties of gastrocnemius, tibialis anterior and peroneal muscles- Myoton device

Conditions

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Exercise Aerobic Exercise

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Two randomized controlled group
Primary Study Purpose

DIAGNOSTIC

Blinding Strategy

NONE

Study Groups

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Study group

Participants of study group will perform 45 minutes of trampoline exercises. Evaluations are going to be done immediately before and after trampoline session.

Group Type EXPERIMENTAL

Trampoline exercise

Intervention Type OTHER

45 minutes of exercises that includes upper and lower extremity movements a trampoline with music

Control group

Participants of control group will perform 45 minutes of walking. Evaluations are going to be done immediately before and after walking session.

Group Type EXPERIMENTAL

Walking

Intervention Type OTHER

45 minutes of moderate tempo walking

Interventions

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Trampoline exercise

45 minutes of exercises that includes upper and lower extremity movements a trampoline with music

Intervention Type OTHER

Walking

45 minutes of moderate tempo walking

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Females who agreed to participate in the study voluntarily,
* Female individuals between the ages of 18-65 years old
* Females who have mini mental test score more than 25

Exclusion Criteria

* Those with a Body Mass Index (BMI) greater than 30 kg/m²,
* Pregnant women,
* Those with following problems; neural findings, malignancy, inflammation, arthritis, metabolic bone disease, column vertebralis or lower extremity surgery, cardiovascular system diseases, severe osteoporosis, communication and hearing disorders, chronic diseases such as diabetes, hypertension,
* Those who illiterate,
* Individuals who do sports for more than 150 minutes a week,
* Individuals with a professional sports background, Individuals who do sports for more than 150 minutes a week
* Individuals with a professional sports background
Minimum Eligible Age

18 Years

Maximum Eligible Age

65 Years

Eligible Sex

FEMALE

Accepts Healthy Volunteers

Yes

Sponsors

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Hasan Kalyoncu University

OTHER

Sponsor Role lead

Responsible Party

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Elif Dinler

Research Assistant

Responsibility Role PRINCIPAL_INVESTIGATOR

Locations

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Hasan Kalyoncu University

Gaziantep, , Turkey (Türkiye)

Site Status

Countries

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Turkey (Türkiye)

Central Contacts

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Elif Dinler, Master degree

Role: CONTACT

+905314920222

Facility Contacts

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Elif Dinler, Master degree

Role: primary

+905314920222

Other Identifiers

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2022/033

Identifier Type: -

Identifier Source: org_study_id

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