The Effectiveness of Calistenic Exercise Training in Adolescents
NCT ID: NCT04942990
Last Updated: 2021-07-01
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
38 participants
INTERVENTIONAL
2021-04-01
2021-06-21
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
SUPPORTIVE_CARE
SINGLE
Study Groups
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exercise training group
The duration of the study was targeted as 8 weeks. Our trainings consist of 3 sessions per week, with an average of 45 minutes of calisthenic exercises per session. Exercises initially started with an average of 30 minutes, 10 repetitions, gradually increased difficulty once every two weeks, time increased to 45 minutes movements were modified for those who were forced to perform the exercise program. The program was completed with 5 minutes of warm-up and 5 minutes of cooling exercises before exercise training. All exercises were conducted on a video chat platform supervised by an experienced physiotherapist.
calisthenic exercises
these exercises are a kind of exercise for increasing cardiovascular endurance
control group
no exercise was given
No interventions assigned to this group
Interventions
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calisthenic exercises
these exercises are a kind of exercise for increasing cardiovascular endurance
Eligibility Criteria
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Inclusion Criteria
Exclusion Criteria
11 Years
14 Years
ALL
Yes
Sponsors
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Baskent University
OTHER
Responsible Party
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Nihan Ozunlu Pekyavas
Associated Proffesor
Locations
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Baskent University
Ankara, , Turkey (Türkiye)
Countries
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Other Identifiers
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KA20/478
Identifier Type: -
Identifier Source: org_study_id
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