Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
120 participants
INTERVENTIONAL
2022-04-18
2022-08-18
Brief Summary
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Detailed Description
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The general population of the research will be high school senior students in Safranbolu district of Karabük province in the 2021-2022 academic year. First of all, the stress, anxiety and depression levels of the adolescents will be calculated. The research will be carried out in a total of 14 high schools. Each school will be determined as a "cluster" and 7 experimental and 7 control schools will be randomly selected. Simple random draw method will be applied in the selection of experimental and control schools. Adolescents who meet the inclusion criteria will be included in the study.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
DOUBLE
Study Groups
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Experimental
The program will be carried out one day a week for four weeks. Yin yoga practices will be applied in the program. Each session will last a total of 40 minutes. The first 20 minutes of yin yoga sessions. Participants will be given training on stress management, breathing and yin yoga. Afterwards, each session of Yin yoga exercises will be started with pranayama (breathing) exercises for 2 minutes, followed by Suryanamaskar-A (Sun Salute-A) for warming up and Yin yoga exercises will be done. The program will be completed by applying the focus on Moment in the last 5 minute. In addition, the participants will be given homework related to the subject of each week. The training booklet will be distributed to the participants before the program. Stress management sessions of the Adolescent Health Promotion-Physical Activity, Nutrition, Stress Management (COPE HEALTH- TEEN ) program will be used in the stress management training to be explained in the program.
Yoga Based Stress Management Program
Yoga-based stress management program is applied to the intervention group.
No Intervention
The control group will be given 60 minutes of "in the moment" and stress management training.
No interventions assigned to this group
Interventions
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Yoga Based Stress Management Program
Yoga-based stress management program is applied to the intervention group.
Eligibility Criteria
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Inclusion Criteria
* Those who volunteered to participate in the research and
* Students who are allowed to participate in the research by their parents
Exclusion Criteria
16 Years
18 Years
ALL
Yes
Sponsors
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Karabuk University
OTHER
Responsible Party
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nesrin arslan
Principal Investigator
Locations
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Karabuk University
Karabük, , Turkey (Türkiye)
Countries
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Other Identifiers
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2022-799
Identifier Type: -
Identifier Source: org_study_id
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