Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
43 participants
INTERVENTIONAL
2019-03-01
2020-07-06
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
DOUBLE
Study Groups
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High-intensity interval training plus resistance training (HIIT+RT)
The HIIT+RT group, the HIIT section consisted of 60 seconds of maximum intensity exercise using a magnetic resistance static bicycle (OxfordTM Fitness, model BE-2701, Chile), followed by 60-120 seconds of passive recovery over the bicycle totally off. This was repeated four to seven times according to the weekly schedule. The intensity of the exercise was measured on the Borg scale of 1 to 10 of perceived exertion and the participants worked at a level of between 6 to 9 points. Second, in the RT section, three to out of four RT exercises were included (according to the planning week), targeting the following different muscle groups: (1) forearm, (2) knee flexors and extensors, (3) trunk, (4) chest, (5) shoulder elevators, (6) horizontal shoulder flexors, (7) extensors, and finally (8) plantar flexors. These exercises were performed in three 3 sets of as many repetitions as possible in 60 seconds, followed by 60 to 120 seconds of passive recovery.
HIIT+RT experimental group
Each experimental group will be compared with their another contrast order session group
Resistance training plus High-intensity interval training (RT+HIIT)
Firstly, in the RT section, three to out of four RT exercises were included (according to the planning week), targeting the following different muscle groups: (1) forearm, (2) knee flexors and extensors, (3) trunk, (4) chest, (5) shoulder elevators, (6) horizontal shoulder flexors, (7) extensors, and finally (8) plantar flexors. These exercises were performed in three 3 sets of 60 seconds, followed by 60 to 120 seconds of passive recovery, as previously reported. Secondly, in the HIIT+RT group, the HIIT section consisted of 60 seconds of maximum intensity exercise using a magnetic resistance static bicycle (OxfordTM Fitness, model BE-2701, Chile), followed by 60-120 seconds of passive recovery over the bicycle totally off. This was repeated four to seven times according to the weekly schedule. The intensity of the exercise was measured on the Borg scale of 1 to 10 of perceived exertion and the participants worked at a level of between 6 to 9 points.
RT+HIIT experimental group
Each experimental group will be compared with their another contrast order session group
Interventions
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HIIT+RT experimental group
Each experimental group will be compared with their another contrast order session group
RT+HIIT experimental group
Each experimental group will be compared with their another contrast order session group
Eligibility Criteria
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Inclusion Criteria
* aged between 18 and 60 years
* tobe medically authorised
* with a body mass index (BMI) ≥40 kg/m2 or ≥35 kg/m2
* with additional comorbidities (i.e. diabetes, hypertension, insulin resistance) controlled by pharmacotherapy
Exclusion Criteria
* having exercise-related dyspnoea or respiratory alterations
* having chronic heart disease with any worsening in the last month
* adhering to less than 80% of the total interventions (these results were excluded from the statistical analyses)
18 Years
60 Years
ALL
No
Sponsors
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Universidad de La Frontera
OTHER
Cristian Alvarez
OTHER
Responsible Party
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Cristian Alvarez
Associate Professor
Principal Investigators
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Cristian Alvarez, PhD
Role: STUDY_DIRECTOR
Universidad de Los Lagos
Locations
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Cristian ALvarez
Osorno, Llanquihue, Chile
Countries
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Provided Documents
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Document Type: Study Protocol and Statistical Analysis Plan
Other Identifiers
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RP08042020
Identifier Type: -
Identifier Source: org_study_id
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