Effects of Pilates Exercises on Core Stability After Recovery From COVID -19
NCT ID: NCT04871672
Last Updated: 2023-10-17
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
145 participants
INTERVENTIONAL
2021-12-26
2023-02-23
Brief Summary
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Detailed Description
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Four core endurance tests will be performed to assess the core stability
Pilates exercise program will be composed of Pilates mat exercise program for a period of 12 weeks and three sessions every week.
Each session took one hour. Every session started with 10 minutes of simple stretching movements to warm-up followed by the main part of the exercise plan for 40 min, followed by 10 minutes, some cool-down stretching.
When the 12-week study period will over, the core stability will be assessed by the endurance tests and Prokin system for balance
Conditions
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Study Design
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RANDOMIZED
PARALLEL
1. pilates and home exercises (PAH) group
2. home exercises group (COH)
TREATMENT
NONE
Study Groups
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pilates and home exercises (PAH) group
these subjects will receive pilates and home exercises.
Pilates Exercises
basic five pilates intermediate workout based on the principles of Pilates
Home Exercise program
home exercise
control home exercises group (COH)
these subjects will receive only home exercises.
Home Exercise program
home exercise
Interventions
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Pilates Exercises
basic five pilates intermediate workout based on the principles of Pilates
Home Exercise program
home exercise
Eligibility Criteria
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Inclusion Criteria
2. Asymptomatic period of at least seven days (without chest pain, breathlessness).
3. No musculoskeletal damage.
4. No pregnancy.
5. No visually identified asymmetries in the spinal trunk and lower limbs.
6. None of the subjects has a history of balance training
7. Subjects will not have any diseases of the central nervous system.
8. Subjects with body mass index (BMI)\<25 kg/m2.
Exclusion Criteria
2. Persons who had during their illness chest pain breathlessness, palpitation, symptoms, and signs of heart failure.
9\. Subjects with cardiopulmonary disorders. 3. A history of previous back or abdominal surgery/injury 4. Evidence of a systemic or musculoskeletal disease within the past six months
\-
19 Years
26 Years
ALL
Yes
Sponsors
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University of Jazan
OTHER_GOV
Responsible Party
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Wafaa Mahmoud Amin
Wafaa Mahmoud Amin
Locations
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Jazan University
Riyadh, Jazan Region, Saudi Arabia
Countries
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Other Identifiers
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Sponsor-Investigator:
Identifier Type: -
Identifier Source: org_study_id
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