Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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UNKNOWN
NA
16 participants
INTERVENTIONAL
2019-09-30
2020-04-10
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
CROSSOVER
BASIC_SCIENCE
SINGLE
Study Groups
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Frequency then Intensity
Training period 1: Frequency comparison Training period 2: Intensity comparison
Frequency comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to high-frequency low-intensity (5 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery).
Intensity comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to low-frequency high-intensity (3 days per week of 8 x 1 min @ 100% peak work rate interspersed with 1-minute periods of active recovery).
Intensity then Frequency
Training period 1: Intensity comparison Training period 2: Frequency comparison
Frequency comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to high-frequency low-intensity (5 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery).
Intensity comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to low-frequency high-intensity (3 days per week of 8 x 1 min @ 100% peak work rate interspersed with 1-minute periods of active recovery).
Interventions
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Frequency comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to high-frequency low-intensity (5 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery).
Intensity comparison
One leg assigned to low-frequency low-intensity (3 days per week of 11 x 1 min @ 73% peak work rate interspersed with 1-minute periods of active recovery). The other leg assigned to low-frequency high-intensity (3 days per week of 8 x 1 min @ 100% peak work rate interspersed with 1-minute periods of active recovery).
Eligibility Criteria
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Inclusion Criteria
* Willing to provide skeletal muscle biopsies
Exclusion Criteria
* Athletes or individuals exceeding 3 hours per week of aerobic exercise
* Smokers
18 Years
30 Years
ALL
Yes
Sponsors
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Queen's University
OTHER
Brendon Gurd, PhD
OTHER
Responsible Party
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Brendon Gurd, PhD
Professor, School of Kinesiology & Health Studies, Queen's University
Principal Investigators
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Brendon J Gurd, PhD
Role: PRINCIPAL_INVESTIGATOR
Queen's University
Locations
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Queen's Muscle Physiology Lab in the School of Kinesiology and Health Studies at Queen's University
Kingston, Ontario, Canada
Countries
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Other Identifiers
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UCD Study
Identifier Type: -
Identifier Source: org_study_id
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