Outcome of Exercise With a Towel in Elderly With Sarcopenia
NCT ID: NCT03258827
Last Updated: 2018-07-18
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
53 participants
INTERVENTIONAL
2017-09-01
2018-06-30
Brief Summary
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Detailed Description
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Exercise is an important method for preventing sarcopenia. In this study, we intend to design a set of exercise which is easily performed for older adults and also has preventing muscle mass loss effect. Towel is an important tool for exercise.
Duration to execute is during 2017/08/01\~2017/12/31. We randomize these 60 older adults into 2 groups (experimental group and control group) and there are 30 older adults in each group. Those older adults are age above 65 year-old, have lower grip strength and slower walking speed. One assistant who doesn't know which group these older adults belonged to would record their basic information and is responsible for the evaluation. We will evaluate the older adults' functional performance three times, before training, after training, post-training for three months, respectively.
Conditions
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Study Design
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NON_RANDOMIZED
PARALLEL
TREATMENT
SINGLE
Study Groups
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Exercise with a towel
There are 30 old adults in this group who receives exercise program with a towel.
Exercise with a towel
Exercise program composes with warm-up, strengthening exercise, cold-down, 60 minutes/time, 3 times/week. A towel is an important tool for exercise. Total duration of the program is 3 months.
Home-based exercise
There are 30 old adults in this group who is suggested a home-based program focuses on walking activity at fast speed.
Home-based exercise
Home-based program focuses on walking activity at fast speed, 3 times/week, 60 minutes/times. The total duration is 3 months.
Interventions
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Exercise with a towel
Exercise program composes with warm-up, strengthening exercise, cold-down, 60 minutes/time, 3 times/week. A towel is an important tool for exercise. Total duration of the program is 3 months.
Home-based exercise
Home-based program focuses on walking activity at fast speed, 3 times/week, 60 minutes/times. The total duration is 3 months.
Other Intervention Names
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Eligibility Criteria
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Inclusion Criteria
2. low muscle mass (male\<7.0 kg/m2, female\<5.4kg/m2, tested by Dual energy X-ray Absorptiometry)
3. with or without low grip strength (male\< 26 kg, female \<18 kg)
4. with or without low walk speed (≤ 0.8 m/s).
Exclusion Criteria
2. elderlies with medical problems that they can't perform the exercise program
65 Years
85 Years
ALL
No
Sponsors
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Chang Gung Memorial Hospital
OTHER
Responsible Party
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Principal Investigators
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Shui Tseng
Role: STUDY_CHAIR
Chang Gung Medical Foundation Institutional Review Board
Locations
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Wujia Senior Citizens activity Center of Kaohsiung City Government
Kaohsiung City, , Taiwan
Countries
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Other Identifiers
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201700238B0
Identifier Type: -
Identifier Source: org_study_id
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