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Does Aerobic Training Followed by Resistance Training Enhance Aerobic Capacity in Seniors

NCT ID: NCT01752816

Last Updated: 2013-08-15

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

PHASE2

Total Enrollment

33 participants

Study Classification

INTERVENTIONAL

Study Start Date

2012-01-31

Study Completion Date

2013-04-30

Brief Summary

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In healthy young subjects a single bout of strength training following endurance training has been shown to improve markers for aerobic capacity in muscle compared to a single bout of endurance training alone. The present project tests the hypothesis: 12 weeks of training with sessions of endurance training followed by strength training is superior to endurance training alone for health participants 50-65 years of age. The outcome measures are maximal oxygen uptake and knee-extension strength.

Detailed Description

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Conditions

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Elderly

Keywords

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endurance training, strength training, aerobic capacity, muscle strenght physical capacity

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

BASIC_SCIENCE

Blinding Strategy

TRIPLE

Caregivers Investigators Outcome Assessors

Study Groups

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endurance training

40 min bicycle or treadmill training at 60% maximal oxygen uptake

Group Type ACTIVE_COMPARATOR

exercise training

Intervention Type BEHAVIORAL

Strength following endurance training

20 minutes bicycle or treadmill training at 60% maximal oxygen uptake followed by 20 minutes stength training increasing from 15RM to 10RM

Group Type EXPERIMENTAL

exercise training

Intervention Type BEHAVIORAL

Interventions

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exercise training

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* healthy
* understanding Danish language

Exclusion Criteria

* medical contraindication for training
* taking beta-blockers
* physical exercise training more than 2 hrs per week
Minimum Eligible Age

50 Years

Maximum Eligible Age

65 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes

Sponsors

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University of Southern Denmark

OTHER

Sponsor Role lead

Responsible Party

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Gisela Sjogaard

professor

Responsibility Role PRINCIPAL_INVESTIGATOR

Principal Investigators

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Gisela Sjøgaard, DrMedSci

Role: PRINCIPAL_INVESTIGATOR

University of Southern Denmark

Locations

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Næstved Senior Motion klub

Næstved, Region Sjælland, Denmark

Site Status

Countries

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Denmark

Related Links

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http://www.sdu.dk/en/Om_SDU/Institutter_centre/Iob_Idraet_og_biomekanik/Forskning/Forskningsenheder/FysiskAktivitetSundhed

Research Unit: Physical Activity and Health at Work

Other Identifiers

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S-20120178

Identifier Type: -

Identifier Source: org_study_id