The Effects of Breathing Exercises and Postural Exercises in Young Adults With Asthma.

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

12 participants

Study Classification

INTERVENTIONAL

Study Start Date

2024-07-24

Study Completion Date

2024-09-27

Brief Summary

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The aim of this study was to investigate the effects of breathing exercises and postural exercises via telerehabilitation on respiratory parameters, posture, and quality of life in young adults with asthma.

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Detailed Description

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12 young adult (18-25 years old) individuals diagnosed with asthma participated in our study (all female). All of the participants are University students.

Participants included in the study were evaluated with Asthma Control Test, Mini Asthma Quality of Life Questionnaire, International Physical Activity Questionnaire (short form) via Google Forms; Sit to Stand Test, Respiratory Rate per Minute and Oxygen Saturation were assessed at Yeditepe University Physiotherapy and Rehabilitation Laboratory both at baseline and at the end of the 5th week. Breathing and postural exercises were given to the participants for the duration of 5 weeks.

Conditions

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Asthma

Study Design

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Allocation Method

NA

Intervention Model

SINGLE_GROUP

Primary Study Purpose

PREVENTION

Blinding Strategy

NONE

Study Groups

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Study Group

12 young adults patients diagnosed with asthma.

Group Type EXPERIMENTAL

Breathing Retraining Program

Intervention Type OTHER

* 1st to 5th week - Breathing Retraining 10 repetitions (Pursed Lip Breathing, Diaphragmatic Breathing)
* Two days / a week The total duration of 5 weeks.

Postural Exerises Program (Stretching and Strengthening Exercises)

Intervention Type OTHER

* TheraBand® or Free Weight
* 1st week - neck isometrics, chin tuck, SCM - upper trapezius - pectoral major stretching, scapular retraction without weight, rowing with yellow TheraBand®, wall squat / mini squat (5 repetitions - 15 second hold for stretching exercises, 10 repetitions for strengthening exercises)
* 2nd and 3rd week - same exercises (5 repetitions - 15 second hold for stretching exercises, 15 repetitions for strengthening exercises)
* 4th and 5th week - same exercises (10 repetitions - 15 second hold for stretching exercises, 20 repetitions for strengthening exercises)
* Two days / a week,The total duration of 5 weeks

Interventions

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Breathing Retraining Program

* 1st to 5th week - Breathing Retraining 10 repetitions (Pursed Lip Breathing, Diaphragmatic Breathing)
* Two days / a week The total duration of 5 weeks.

Intervention Type OTHER

Postural Exerises Program (Stretching and Strengthening Exercises)

* TheraBand® or Free Weight
* 1st week - neck isometrics, chin tuck, SCM - upper trapezius - pectoral major stretching, scapular retraction without weight, rowing with yellow TheraBand®, wall squat / mini squat (5 repetitions - 15 second hold for stretching exercises, 10 repetitions for strengthening exercises)
* 2nd and 3rd week - same exercises (5 repetitions - 15 second hold for stretching exercises, 15 repetitions for strengthening exercises)
* 4th and 5th week - same exercises (10 repetitions - 15 second hold for stretching exercises, 20 repetitions for strengthening exercises)
* Two days / a week,The total duration of 5 weeks

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Voluntary participation in research.
* Patients in young adults (18-26 years old)
* Stable asthma.
* Modified Medical Counsel Research Dyspnea Test (mMRC) is 2 and above
* To stay consistent with an exercise program.