Effectiveness of Synchronized Tele-exercise

NCT ID: NCT06097624

Last Updated: 2023-10-24

Basic Information

• Recruitment Status: COMPLETED
• Clinical Phase: NA
• Total Enrollment: 48 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2021-09-10
• Study Completion Date: 2021-12-10

Brief Summary

The aim of this study is to determine the effect of telehealth-synchronized group exercise on sleep and quality of life, and secondarily, on the health and body perception of healthy young adults. This study is planned as a randomized double-blind controlled clinical study.

Detailed Description

The aim of this study is to determine the effect of telehealth-synchronized group exercise on sleep and quality of life, and secondarily, on the health and body perception of healthy young adults. This study is planned as a randomized double-blind controlled clinical study. The sample size was calculated using G*power 3.1.9.2, which required 42 patients and a size effect of 0.8, 80% power, 1:1 allocation ratio, and an error probability of 0.05. Forty-eight participants were planned to be included in the study, based on the probability that 15% of the patients could be excluded.

Conditions

Healthy

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: SINGLE_GROUP
• Primary Study Purpose: TREATMENT
• Blinding Strategy: DOUBLE

Study Groups

Exercise

The exercises will be applied three times a week for four weeks. Each exercise is going to start with 10 repetitions and 1 set in the first session, and the exercises will be revised at the beginning of each week. Resistance will gradually be increased, and after four weeks, 3 sets of 10 repetitions will be targeted.

Group Type: EXPERIMENTAL

synchronized tele-exercise

Intervention Type: OTHER

All evaluations and exercise interventions will be performed by via Google Meet, a video-conferencing application. The participation link will be sent to the individual by the researcher before each session. In case of any technological disruption, the session will be postponed to the nearest available time by phone. All interventions will be run by a blinded researcher.

Control

After a waiting period of four weeks, the participants will be contacted for reevaluation, and at the end of the assessment, an individual home exercise program will be created for them.

Group Type: NO_INTERVENTION

No interventions assigned to this group

Interventions

synchronized tele-exercise

All evaluations and exercise interventions will be performed by via Google Meet, a video-conferencing application. The participation link will be sent to the individual by the researcher before each session. In case of any technological disruption, the session will be postponed to the nearest available time by phone. All interventions will be run by a blinded researcher.

Intervention Type: OTHER

Eligibility Criteria

Inclusion Criteria

• being a volunteer,
• being in the age range of 18-25,
• having no barriers to online sessions through a computer,
• having no visual impairment.

Exclusion Criteria

• having experienced a physical injury in the last 3 months
• having any major disorder,
• learning difficulty,
• having a mental disorder that could affect the results

• Minimum Eligible Age: 18 Years
• Maximum Eligible Age: 25 Years
• Eligible Sex: ALL
• Accepts Healthy Volunteers: Yes

Sponsors

Ankara Medipol University

OTHER

Sponsor Role: collaborator

Istanbul University - Cerrahpasa

OTHER

Sponsor Role: collaborator

Duha Saydam Physical Therapy and Clinical Pilates Center (name of the center)

UNKNOWN

Sponsor Role: collaborator

Ozel Uç Ufuk Çizgisi Special Education and Rehabilitation Center (name of the center

UNKNOWN

Sponsor Role: collaborator

Okan University

OTHER

Sponsor Role: lead

Responsible Party

Begüm Okudan

Researcher

Responsibility Role: PRINCIPAL_INVESTIGATOR

Locations

Istanbul Okan University

Istanbul, , Turkey (Türkiye)

Countries

Turkey (Türkiye)

Other Identifiers

223091

Identifier Type: -

Identifier Source: org_study_id