The Effect of Exercise on Sleep Quality in Elderly Individuals
NCT ID: NCT07181460
Last Updated: 2025-11-25
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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NOT_YET_RECRUITING
NA
18 participants
INTERVENTIONAL
2025-11-15
2026-04-15
Brief Summary
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Detailed Description
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The Sociodemographic Patient Information Form, Pittsburgh Sleep Quality Index (PSQI), SF-12/Short Form-12 Health Survey, Modified Medical Research Council Dyspnea Scale, Timed Up and Go Test, and 6-Minute Walk Test will be evaluated at the Kadıköy Municipality Living Center. All evaluations will be collected at the beginning of the study and at the end of the 16th week. Our online exercises will continue for 16 weeks.
Conditions
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Study Design
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NA
SINGLE_GROUP
PREVENTION
NONE
Study Groups
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Experimental: Study Group
The sample size was determined as 18 elderly individuals.
Exercises Program
A program of low-intensity, safe, and functional movements was designed for older adults. It included a warm-up, breathing exercises, chair exercises, strength and mobility exercises, balance exercises, stretching, and a cool-down.
Interventions
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Exercises Program
A program of low-intensity, safe, and functional movements was designed for older adults. It included a warm-up, breathing exercises, chair exercises, strength and mobility exercises, balance exercises, stretching, and a cool-down.
Eligibility Criteria
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Inclusion Criteria
* Being a resident of the Kadıköy Municipality Social Life House,
* Being able to independently carry out daily living activities,
* Not having any serious cardiopulmonary, neurological, or orthopedic health problems that would prevent exercise,
* Being willing to participate in the study and providing written consent,
* Being at a level where cognitive status does not prevent participation in exercise.
Exclusion Criteria
* Individuals who exercise regularly,
* Individuals who did not complete the study process.
65 Years
80 Years
ALL
No
Sponsors
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Yeditepe University
OTHER
Responsible Party
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Elif Develi
Physiotherapist
Principal Investigators
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Feryal Subaşı
Role: PRINCIPAL_INVESTIGATOR
Yeditepe University
Dilara Karaoğlu
Role: STUDY_DIRECTOR
Yeditepe University
Deniz Aslan, MSc
Role: STUDY_CHAIR
Yeditepe University
Irmak Sıla Çetinel
Role: STUDY_CHAIR
Yeditepe University
Locations
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Yeditepe University
Istanbul, Ataşehir, Turkey (Türkiye)
Countries
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Central Contacts
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Other Identifiers
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IrmakS
Identifier Type: -
Identifier Source: org_study_id
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