Effectiveness of Online Exercise Training in Geriatric Population During COVID-19

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

20 participants

Study Classification

INTERVENTIONAL

Study Start Date

2022-04-01

Study Completion Date

2023-08-31

Brief Summary

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The aim of this study is to investigate the effectiveness of online exercise training in geriatric population whose daily life activity level decreased during COVID-19 pandemic.

The main questions it aims to answer are:

* Does online exercise training improve quality of life in the geriatric population whose daily life activity levels have decreased during the COVID-19 pandemic?
* Does online exercise training improve sleep quality in the geriatric population whose daily life activity levels have decreased during the COVID-19 pandemic?
* Does online exercise training affect depression status in the geriatric population whose daily life activity levels have decreased during the COVID-19 pandemic?
* Does online exercise training reduce the risk of falls by improving balance and functional independence in geriatric population whose daily life activity levels have decreased during the COVID-19 pandemic?
* Does online exercise training improve posture in geriatric population whose daily life activity levels have decreased during the COVID-19 pandemic?

Research data were collected by Sociodemographic Information Form, 36-Item Short Form Survey, The Pittsburgh Sleep Quality Index, Geriatric Depression Scale, Timed Up \& Go Test, and New York Posture Rating Chart.

While no application was given to the control group, study group has received an online exercise training with a structured exercise program including range of motion, stretching, and, to train full body, low intensity aerobic exercises, once a week for 10 weeks, each lasting 60 minutes.

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Detailed Description

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Conditions

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Aging Falling Dependence Inactivity, Physical

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

10 participants were included in the study group, and 10 participants were included in the control group.

Primary Study Purpose

SUPPORTIVE_CARE

Blinding Strategy

NONE

Study Groups

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Study group

Participants in the study group have received an online exercise training with a structured exercise program including range of motion, stretching, and, to train full body, low intensity aerobic exercises, once a week for 10 weeks, each lasting 60 minutes.

Group Type EXPERIMENTAL

Structured exercise program

Intervention Type OTHER

The intervention applied in this research has an online exercise training conducting with a structured exercise program including different types of exercise which are range of motion, stretching and low intensity aerobic exercises. The exercise program continued with sessions each lasting 60 minutes, once a week for 10 weeks.

Control group

Participants in the control group were asked to maintain their daily physical activity routine.

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Structured exercise program

The intervention applied in this research has an online exercise training conducting with a structured exercise program including different types of exercise which are range of motion, stretching and low intensity aerobic exercises. The exercise program continued with sessions each lasting 60 minutes, once a week for 10 weeks.

Intervention Type OTHER

Eligibility Criteria

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Inclusion Criteria

* Volunteering to participate in the study
* Being over 65 years old

Exclusion Criteria

* Having mental retardation at a level that prevents communication
* Having an uncontrollable heart and hypertension problem
* Being receiving medical treatment or rehabilitation for balance that may affect the balance level
* Having osteoporosis at a level where exercise can be considered risky
* Having a health problem where exercise is considered contraindicated

Minimum Eligible Age

65 Years

Maximum Eligible Age

95 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes