Effect of Core Training on Physical Fitness and Smash Performance Among Female Badminton Players in Guangxi, China

NCT ID: NCT06219070

Last Updated: 2024-01-23

Basic Information

• Recruitment Status: NOT_YET_RECRUITING
• Clinical Phase: NA
• Total Enrollment: 40 participants
• Study Classification: INTERVENTIONAL
• Study Start Date: 2024-02-05
• Study Completion Date: 2024-08-05

Brief Summary

The performance of Chinese women's badminton singles players is declining to a large extent, the training of badminton in China needs to catch up, and the talent ladder has caused a fault. Badminton Routine training, the effect is not apparent . An essay on the impact of core training on athletes' skill performance was written by Luo; it proves that core strength training plays a positive role in a variety of sports; there is no study of female badminton players. Coaches or sports researchers can use this knowledge to manage the training load of badminton players better, thereby helping badminton players achieve better results in badminton training and competition.

Detailed Description

Hibbs constructed the Model of Core Training and Potential Performance according to the theoretical framework of core strength training. This study intervention design part of the researchers referred to Greg Glassman's "CrossFit training guide" and theoretical framework of core strength training. Motion design source form Motion design source "Diversified Training to Enhance Core Strength State General Administration of sport (Sport.gov.cn)"and Khatoon wrote the article. The duration and frequency of intervention came from the review. It is found in reviewing the effect of core strength training on badminton players' performance is 8 weeks and 3 times. Therefore, this study adopted intervention for 8 weeks, 3 times a week. The subjects of this study are 18-22 years old female college elite badminton players, all of whom are national second-level and above athletes. This study employs a Cluster Randomized Controlled Trial (CRCT) design. The athletes were randomly assigned to two training sites and divided into experimental and control groups. The two groups had the same professional skills training content. The only difference was the physical training part. The training program of the two groups lasts 8 weeks, 3 times per week, and 1 hour per training. The experimental group performed core training, while the control group maintained routine training. In addition, the specific content of the routine training of the control group was the standard training plan of the school. The dependent variables measured in this study are physical fitness (strength, speed, endurance, agility, and flexibility) and killing the ball under different states, including in sit Smash, jump smash, move left smash, move right smash, and back smash.

Conditions

Athletes

Study Design

• Allocation Method: RANDOMIZED
• Intervention Model: PARALLEL
• Primary Study Purpose: BASIC_SCIENCE
• Blinding Strategy: DOUBLE

Study Groups

Experimental group

The experimental group will undergo 60 minutes of Core Training.

Group Type: EXPERIMENTAL

Core straining

Intervention Type: OTHER

The experimental group received 12 weeks of core training, and the control group received 12 weeks of conventional training, 3 times/times Of the week. Each session lasts 60 minutes and includes warm-up, exercise, and relaxation.

Control group

The control group will follow the curriculum standards set by the Sports University.

Group Type: NO_INTERVENTION

No interventions assigned to this group

Interventions

Core straining

The experimental group received 12 weeks of core training, and the control group received 12 weeks of conventional training, 3 times/times Of the week. Each session lasts 60 minutes and includes warm-up, exercise, and relaxation.

Intervention Type: OTHER

Eligibility Criteria

Inclusion Criteria

1. Aged 18-22 years.

2. Chinese university female badminton players.

3. No sports injuries, such as ankle injuries or waist injuries.

4. Elite athlete

Exclusion Criteria

1. Athletes who were systematically training their core strength.

2. Athletes with sports injuries such as ankle or waist injuries.

3. Who could not follow the entire training schedule for three months.

4. Students who work out regularly or have hobbies for extra physical exercise.

5. Students with physical or mental illness.

• Minimum Eligible Age: 18 Years
• Maximum Eligible Age: 22 Years
• Eligible Sex: FEMALE
• Accepts Healthy Volunteers: Yes

Sponsors

Ma Shuzhen

OTHER

Sponsor Role: lead

Responsible Party

Ma Shuzhen

lecturership

Responsibility Role: SPONSOR_INVESTIGATOR

Principal Investigators

kims@upm.edu.my Soh

Role: STUDY_DIRECTOR

Universiti Putra Malaysia

Locations

Ma Shuzhen

Guangxi, , China

Countries

China

Central Contacts

Kim Geok Soh

Role: CONTACT

kims@upm.edu.my

+60 19-364 9715

Shuzhen Ma

Role: CONTACT

msz20210607@126.com

18377336078

Facility Contacts

Shuzhen Ma, Master

Role: primary

msz20210607@126.com

msz20210607@126.com

Other Identifiers

Ma Shuzhen

Identifier Type: -

Identifier Source: org_study_id