Time Restricted Fasting and Aerobic Exercise Interventions Among Sedentary Adults
NCT ID: NCT05865639
Last Updated: 2023-05-19
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
Get a concise snapshot of the trial, including recruitment status, study phase, enrollment targets, and key timeline milestones.
COMPLETED
NA
56 participants
INTERVENTIONAL
2022-02-01
2022-12-01
Brief Summary
Review the sponsor-provided synopsis that highlights what the study is about and why it is being conducted.
Related Clinical Trials
Explore similar clinical trials based on study characteristics and research focus.
Time-restricted Diet Combined With Multimodal Aerobic Exercise
NCT05996042
Time Efficient Exercise to Reverse Sarcopenia and Improve Cardio-metabolic Health
NCT04641117
Effect of Aerobic EXercise on MiCroVAscular RarefacTION in Chinese Mild HyperteNsive Patients（EXCAVATION-CHN1）
NCT02817204
Effects of Different Timing of Bodyweight High-intensity Exercise on Human Behaviours
NCT06966414
The Clinical Utility of Resistance Training for Improving Cardiovascular Disease Risk in Post-Menopausal Women
NCT03752060
Detailed Description
Dive into the extended narrative that explains the scientific background, objectives, and procedures in greater depth.
Conditions
See the medical conditions and disease areas that this research is targeting or investigating.
Study Design
Understand how the trial is structured, including allocation methods, masking strategies, primary purpose, and other design elements.
RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
Review each arm or cohort in the study, along with the interventions and objectives associated with them.
Aerobic Exercise
Aerobic exercise for eight weeks. Three weekly, supervised training sessions.
Aerobic Exercise
Three weekly, supervised exercise sessions with aerobic exercise. Each session will last for 60-65 minutes, each period will be consist of 5 min warm up, 45 min formal training and 5-10 min relaxation training. Intervention period will be eight weeks.
Time Restricted Fasting
Time restricted fasting for eight weeks. Maximal daily eating window of 8 hours.
Time Restricted Fasting
Restricted daily window of caloric intake to maximum 8 hours. Intervention period will be eight weeks.
Aerobic exercise & Time Restricted Fasting
Aerobic Exercise
Three weekly, supervised exercise sessions with aerobic exercise. Each session will last for 60-65 minutes, each period will be consist of 5 min warm up, 45 min formal training and 5-10 min relaxation training. Intervention period will be eight weeks.
Time Restricted Fasting
Restricted daily window of caloric intake to maximum 8 hours. Intervention period will be eight weeks.
Control
Will be given information about the recommended level of physical activity for health benefits and a healthy diet.
No interventions assigned to this group
Interventions
Learn about the drugs, procedures, or behavioral strategies being tested and how they are applied within this trial.
Aerobic Exercise
Three weekly, supervised exercise sessions with aerobic exercise. Each session will last for 60-65 minutes, each period will be consist of 5 min warm up, 45 min formal training and 5-10 min relaxation training. Intervention period will be eight weeks.
Time Restricted Fasting
Restricted daily window of caloric intake to maximum 8 hours. Intervention period will be eight weeks.
Eligibility Criteria
Check the participation requirements, including inclusion and exclusion rules, age limits, and whether healthy volunteers are accepted.
Inclusion Criteria
* Irregular exercise habits
* No drugs affecting the outcome index were taken
* No history of serious diseases
* Sign the subject informed consent and agree to participate in this experiment.
Exclusion Criteria
* People taking weight-loss drugs
* Participate in other experimenters 5 months before the experiment
* Unable to adjust and follow the intervention schedule.
45 Years
69 Years
ALL
Yes
Sponsors
Meet the organizations funding or collaborating on the study and learn about their roles.
Guangzhou Sport University
OTHER
Guangdong Provincial Key Laboratory of Physical Activity and Health Promotion
UNKNOWN
Guangdong Provincial Scientific Research Center
UNKNOWN
Responsible Party
Identify the individual or organization who holds primary responsibility for the study information submitted to regulators.
Jingwen Liao
Associate Professor
Locations
Explore where the study is taking place and check the recruitment status at each participating site.
Guangzhou Sport University
Guangdong, Guangzhou, China
Countries
Review the countries where the study has at least one active or historical site.
Other Identifiers
Review additional registry numbers or institutional identifiers associated with this trial.
20230411
Identifier Type: -
Identifier Source: org_study_id
More Related Trials
Additional clinical trials that may be relevant based on similarity analysis.