From the Heart: Comparing the Effects of Spiritual and Secular Meditation on Psychophysiology, Cognition, Mental Health, and Social Functioning in Healthy Adults
NCT ID: NCT06136676
Last Updated: 2024-08-22
Study Results
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Basic Information
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RECRUITING
NA
288 participants
INTERVENTIONAL
2024-06-06
2025-12-31
Brief Summary
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Detailed Description
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Secular forms of meditation have been widely accepted as an effective tool to promote well-being and as therapeutic strategies. The popularity of such practices, most notably mindfulness meditation, can be attributed to the substantial body of research on their beneficial effects in the past few decades. While these practices are loosely based on Eastern traditions, and actively reduce emotional reactivity, some Western spiritual meditations have retained their God-centred focus and aim to elicit strong emotions. The current study aims to examine the effects of heart-centred contemplation based on Christian and Islamic traditions on mental, physical, cognitive, and social well-being, compare the outcomes of these exercises to mindfulness meditation, and investigate the external correlates of the outcomes.
Aims
The present study aims to recruit healthy adults to investigate and compare the effects of Christian and Islamic heart-centred spiritual meditation to mindfulness meditation (Mindfulness-based stress reduction; MBSR) and waitlist control, respectively. The potential effects will be examined using measures from multiple domains, with a focus on psychophysiology, cognition, mental health, and social functioning. Additionally, the study aims to examine the possible external correlates of the outcomes by testing perspective-taking, affect, religiosity, spiritual experiences, closeness to God, closeness to the offender, and credibility/expectancies about the spiritual meditation program. The study seeks to understand the impact of different types of meditation practices on the well-being of individuals.
Participants
This study will apply a mixed method repeated measures design to examine a three-arm stratified randomised control trial with healthy samples of Christians and Muslims in multiple testing centres in India. Assessments will be conducted at three time points: pre-intervention (T1), after intervention (T2), and at a 3-month follow-up (T3). Eligible participants will be first stratified into Christian and Islamic samples and then randomly allocated to one of the three conditions: religious contemplation (either Christian or Islamic spiritual meditation based on their religions), mindfulness meditation, or waitlist control.
Administration of intervention
The intervention will consist of an 8-week app-based program, including approximately 20-minute daily audio-guided instructions of either one of the spiritual meditations or mindfulness meditation. Participants from the waitlist control will not receive any intervention, but they will be given access to Christian or Islamic meditation app after the experiment is completed.
Outcome measures
Outcome measures consist of domains related to interpersonal functioning, physiology, attention, mental health, spirituality.
Primary outcomes will be the interpersonal functioning domain including measures of prosociality, forgiveness, empathy, and perspective taking.
Secondary outcomes include domains concerning physiology, attention, and mental health. Physiology domain encompasses pain tolerance, pain intensity, stress reactivity (heart rate and heart rate variability), psychophysiological reactivity associated with forgiveness (heart rate and heart rate variability). Attention domain includes measures of alerting attention, orienting attention, and executive attention networks. Mental health domain involves self-reported stress, depression, anxiety, subjective well-being, and positive and negative affect.
Conditions
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Study Design
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RANDOMIZED
PARALLEL
Arm 1 - experimental groups: Heart-Centred Spiritual Meditation. Within this arm, the interventions encompass Islamic heart-centred contemplation and Christian heart-centred contemplation. Participants allocated to the spiritual meditation groups will receive either Islamic or Christian heart-centred contemplation intervention, depending on their respective religious affiliations.
Arm 2 - active control group: Mindfulness-based Stress Reduction. Participants assigned to the active control group will receive mindfulness intervention. This arm mirrors the time commitment and level of engagement of the contemplation interventions.
Arm 3 - passive control group: Waitlist control. Participants assigned to the waitlist control group will not receive any intervention.
BASIC_SCIENCE
SINGLE
Study Groups
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Heart-centred spiritual meditation
Intervention 1: Christian contemplation and Intervention 2: Islamic contemplation
Arm 1 - Heart-Centred Spiritual Meditation: Christian contemplation
Participants assigned to this condition will receive daily audio instructions of approximately 20 minutes daily over the course of 8 weeks focused on Christian contemplation delivered through a mobile app. The intervention will consist of a core contemplative practice focused on heart visualisation based on Christian tradition and prayer recitation with breathing to focus their attention on and connection to God.
Arm 1 - Heart-Centred Spiritual Meditation: Islamic contemplation
Participants assigned to this condition will receive daily audio instructions of approximately 20 minutes daily over the course of 8 weeks, focused on Islamic contemplation delivered through a mobile app. The intervention will consist of a core contemplative practice focused on heart visualisation based on Islamic tradition and prayer recitation with breathing to focus attention on and connection to God.
Mindfulness Meditation (MBRS)
Intervention 3: Mindfulness Meditation (MBRS)
Arm 2 - Action Control: Mindfulness Meditation
Participants assigned to this condition will receive daily audio instructions of approximately 20 minutes daily over the course of 8 week, focused on mindfulness meditation delivered through a mobile app. The intervention will consist of the mindfulness-based stress reduction program which emphasizes focused attention on breathing and sensations as well as the practice of non-judgemental acceptance of the present experience.
Waitlist control
No Intervention: Participants in this condition will not receive any intervention and the outcome measures will be only collected at time points T1 and T2. After T2 testing, they will be given access to either the Christian or Islamic intervention.
No interventions assigned to this group
Interventions
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Arm 1 - Heart-Centred Spiritual Meditation: Christian contemplation
Participants assigned to this condition will receive daily audio instructions of approximately 20 minutes daily over the course of 8 weeks focused on Christian contemplation delivered through a mobile app. The intervention will consist of a core contemplative practice focused on heart visualisation based on Christian tradition and prayer recitation with breathing to focus their attention on and connection to God.
Arm 1 - Heart-Centred Spiritual Meditation: Islamic contemplation
Participants assigned to this condition will receive daily audio instructions of approximately 20 minutes daily over the course of 8 weeks, focused on Islamic contemplation delivered through a mobile app. The intervention will consist of a core contemplative practice focused on heart visualisation based on Islamic tradition and prayer recitation with breathing to focus attention on and connection to God.
Arm 2 - Action Control: Mindfulness Meditation
Participants assigned to this condition will receive daily audio instructions of approximately 20 minutes daily over the course of 8 week, focused on mindfulness meditation delivered through a mobile app. The intervention will consist of the mindfulness-based stress reduction program which emphasizes focused attention on breathing and sensations as well as the practice of non-judgemental acceptance of the present experience.
Eligibility Criteria
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Inclusion Criteria
* able to read, speak and understand English
* willing to be randomly assigned to all the conditions, with religious affiliation restricting allocation to either the Christian or Islamic type of spiritual meditation conditions
* consider oneself to be a Christian or Muslim and pray at least weekly
Exclusion Criteria
* long-term serious physical medical problems, such as liver, brain, kidney, or other life-threatening chronic diseases
* a history of a heart condition, high blood pressure, Raynaud syndrome, diabetes, or musculoskeletal condition
* the current use of anxiolytics/mood stabilizers.
18 Years
60 Years
ALL
Yes
Sponsors
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Donders Centre for Cognitive Neuroimaging
OTHER
Kuriakose Elias College Mannanam
UNKNOWN
Little Flower Institute of Social Sciences and Health (LISSAH) College
UNKNOWN
Coventry University
OTHER
Responsible Party
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Miguel Farias
Associate Professor
Locations
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Little Flower Institute of Social Sciences and Health (LISSAH) college
Calicut, Kerala, India
Kuriakose Elias College Mannanam
Kottayam, Kerala, India
Countries
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Central Contacts
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Other Identifiers
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0595
Identifier Type: OTHER_GRANT
Identifier Source: secondary_id
TWCF0595
Identifier Type: -
Identifier Source: org_study_id
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