Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
299 participants
INTERVENTIONAL
2020-07-01
2021-03-31
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
PREVENTION
SINGLE
Study Groups
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8-week mindfulness program
8-week .b Foundations course
8-week mindfulness program
The .b Foundations course is an 8-week mindfulness program developed by Mindfulness in Schools Project (MiSP) for school teachers and personnel. It includes a taster session and 8 weekly sessions. Each session lasts for 1.5 hours with a specific theme (e.g. Lesson 1 waking up from autopilot). Formal and informal mindfulness practices (e.g. mindful eating, body scan, mindful walking, habit releaser etc.), psychoeducation, cognitive exercises, inquiry, and home practice are involved.
Wait-list control
Participants in wait-list control group will receive the same intervention, two months after their counterparts in experimental group completed the intervention.
No interventions assigned to this group
Interventions
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8-week mindfulness program
The .b Foundations course is an 8-week mindfulness program developed by Mindfulness in Schools Project (MiSP) for school teachers and personnel. It includes a taster session and 8 weekly sessions. Each session lasts for 1.5 hours with a specific theme (e.g. Lesson 1 waking up from autopilot). Formal and informal mindfulness practices (e.g. mindful eating, body scan, mindful walking, habit releaser etc.), psychoeducation, cognitive exercises, inquiry, and home practice are involved.
Eligibility Criteria
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Inclusion Criteria
* Working in local schools or education institutions
* Willing to participate in mindfulness training voluntarily
Exclusion Criteria
* Completed 8-week mindfulness training previously
* Unwilling to go by random assignment
18 Years
ALL
Yes
Sponsors
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Chinese University of Hong Kong
OTHER
The University of Hong Kong
OTHER
Responsible Party
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Professor Lam Shui-fong
Director of Jockey Club Peace and Awareness Mindfulness Culture in Schools Initiative
Locations
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Jockey Club "Peace and Awareness" Mindfulness Culture in Schools Initiative, Faculty of Social Sciences, The University of Hong Kong
Hong Kong, , Hong Kong
Countries
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Other Identifiers
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UHongKong(PandA)
Identifier Type: -
Identifier Source: org_study_id
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