Study Results
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Basic Information
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COMPLETED
NA
10 participants
INTERVENTIONAL
2022-07-01
2023-12-01
Brief Summary
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Aerobic exercise has beneficial effects on postprandial lipemia and insulinemia in normal-weight and obese individuals. Acute moderate-intensity aerobic exercise (30-90 min) performed 12-18 h before an oral fat tolerance test or mixed meal test reduces postprandial triglycerides (TG) and insulin concentrations. This response is largely dependent upon the exercise-induced energy deficit as the response is abolished when the calories expended during exercise are replaced.
However, it is not known if sleep restriction will interfere with the beneficial effects of prior exercise on postprandial lipemia. The aim of this project is to investigate if sleep restriction negates the positive effect that exercise has on postprandial lipemia. It is hypothesized that sleep restriction will negate the beneficial effects of prior exercise on postprandial lipemia. Additionally sleep restriction will result in a worsening of the lipid profile compared to no exercise.
For the proposed study, the investigators will use a repeated measures analysis of variance (ANOVA) (4 study conditions (no exercise+ sleep restriction, no exercise+normal sleep, exercise+normal sleep, exercise+sleep restriction) x time will be used to analyze changes in NEFA and TG concentrations while a one way ANOVA will be used to analyze area under the curve of the NEFA and TG concentrations.
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Detailed Description
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Sleep restriction increases overnight and early morning non-esterified fatty acids (NEFA) levels, which are correlated with whole-body decreases in insulin sensitivity, consistent with the observed impairment of intracellular insulin signaling. Adipose tissue biopsies from sleep restricted subjects that are insulin stimulated have reduced phosphorylation of protein kinase B (pAKT). This protein is involved in suppression of intracellular lipolysis and NEFA release. Sleep restriction can also alter whole body substrate metabolism such that there is a trend for increased lipid oxidation. Additionally, research examining the effects of short-term sleep restriction on circulating lipids have had mixed results. A number of studies have found decreases in fasting TG while other studies found no change in plasma TGs with sleep restriction.
Aerobic exercise has beneficial effects on postprandial lipemia and insulinemia in normal-weight and obese individuals. Acute moderate-intensity aerobic exercise (30-90 min) performed 12-18 h before an oral fat tolerance test or mixed meal test reduces postprandial TG and insulin concentrations. This response is largely dependent upon the exercise-induced energy deficit as the response is abolished when the calories expended during exercise are replaced.
However, it is not known if sleep restriction will interfere with the beneficial effects of prior exercise on postprandial lipemia. The aim of this project is to investigate if sleep restriction negates the positive effect that exercise has on postprandial lipemia. It is hypothesized that sleep restriction will negate the beneficial effects of prior exercise on postprandial lipemia. Additionally sleep restriction will result in a worsening of the lipid profile compared to no exercise.
For the proposed study, the investigators will use a repeated measures ANOVA (4 study conditions (no exercise+ sleep restriction, no exercise+normal sleep, exercise+normal sleep, exercise+sleep restriction) x time will be used to analyze changes in NEFA and triglyceride (TG) concentrations while a one way ANOVA will be used to analyze area under the curve of the NEFA and TG concentrations.
Conditions
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Study Design
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RANDOMIZED
CROSSOVER
PREVENTION
NONE
Study Groups
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no exercise, no SR
75 g of glucose will be given at the beginning of the study day (the evening prior there will be no exercise the night before the study day, normal sleep (8 h))
high fat meal
A high fat meal (milkshake) will be administered on the morning after the intervention of no exercise and no SR the night before.
no exercise, SR
75 g of glucose will be given at the beginning of the study day (the evening prior there will be no exercise the night before the study day, 4 h of sleep the previous night)
high fat meal
A high fat meal (milkshake) will be administered on the morning after the intervention of no exercise and no SR the night before.
Exercise, no SR
75 g of glucose will be given at the beginning of the study day (the evening prior there will be 45 min of exercise the night before the study day, normal sleep (8 h))
high fat meal
A high fat meal (milkshake) will be administered on the morning after the intervention of no exercise and no SR the night before.
Exercise, SR
75 g of glucose will be given at the beginning of the study day (the evening prior there will be 45 min of exercise the night before the study day, 4 h of sleep the previous night)
high fat meal
A high fat meal (milkshake) will be administered on the morning after the intervention of no exercise and no SR the night before.
Interventions
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high fat meal
A high fat meal (milkshake) will be administered on the morning after the intervention of no exercise and no SR the night before.
Eligibility Criteria
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Inclusion Criteria
* 21-45 years of age
* BMI of 25-35 kg/m2
* Normal sleeping habits of 7-9 hours per night
Exclusion Criteria
* diagnosed with cardiovascular disease
* hypertensive
* smokers
* pregnant
* taking lipid-lowering medications
* sleep apnea
* fragmented sleep
* have any recent changes in hormonal birth control
* night shift workers or take regular daytime naps
* any medications known to impact metabolism, appetite, or sleep
* any allergies to milk, ice cream, peanut butter and soy.
21 Years
45 Years
ALL
Yes
Sponsors
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University of Missouri-Columbia
OTHER
Responsible Party
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Jill Kanaley
professor
Principal Investigators
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Jill Kanaley, PhD
Role: PRINCIPAL_INVESTIGATOR
University of Missouri-Columbia
Locations
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University of Misouri
Columbia, Missouri, United States
University of Missouri
Columbia, Missouri, United States
Countries
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References
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Maloney A, McDonald M, Petroski G, Kanaley JA. Effect of sleep restriction, with or without prior evening exercise, on morning postprandial lipemia. Appl Physiol Nutr Metab. 2025 Jan 1;50:1-10. doi: 10.1139/apnm-2024-0535.
Other Identifiers
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2090503
Identifier Type: -
Identifier Source: org_study_id
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