Ergon Technique Versus PNF Stretching on Hamstring Flexibility in Knee Osteoarthritis
NCT ID: NCT05110326
Last Updated: 2023-03-17
Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
57 participants
INTERVENTIONAL
2022-01-10
2022-06-25
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
NONE
Study Groups
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ERGON Technique Group
Patients in this group will receive ERGON Technique along with conventional therapy
ERGON Technique
* Hot pack for 15 minutes.
* Patient position: Prone with knee flexion approximately 45◦.
* Position of therapist: Standing at the affected side of patient.
* Technique:Massage cream will be applied on the hamstring and overactive or short muscle fibres that are restricted.The instrument will be applied parallel to the muscle fibers, both in a distal to proximal and them proximal to distal direction as needed.Then gentle massage stroking from the origin to the insertion will be performed using the instrument. Instrument Assisted Soft Tissue Mobilization(IASTM) will be applied for 5 minutes.
* Strengthening exercises for quadriceps and hamstring will then be performed.
* Isometrics exercises of Quadriceps: By placing a towel roll below the knee and press and hold for 20 seconds, 5 sets.
* Isometrics exercises Hamstrings: By placing a towel roll below the knee and press and hold for 20 seconds, 5 sets.
* Wall sits: For 10 seconds, 5 sets.
Proprioceptive Neuromuscular Facilitation(PNF) stretching Group
Patients in this group will receive Proprioceptive Neuromuscular Facilitation (PNF) stretching along with conventional therapy
Proprioceptive Neuromuscular Facilitation (PNF) stretching
* The patient will be laid down prone and moist heat will be given for 15 minutes prior to stretching the hamstrings.
* Then patient will be lying supine with hip in 90⁰ of flexion. Patient's knee will be extended until a very mild stretching sensation is felt in hamstring muscles.
* Then patient will be asked to flex the knee against the resistance applied by hand of therapist.
* The patient will be asked to use a force of around 50% of maximal strength and an isometric form of contraction will be gained in the hamstring muscles. The patient will hold the contraction for 8 seconds and then the therapist command to relax the hamstring muscle.
* Immediately after the muscle relaxation the therapist further stretches the hamstring muscles up to a point where the subject reported a mild to moderate stretching sensation without any pain and will be held for 30 seconds.
* The procedure will be repeated 3 times in every session.
Strengthening Exercises:
* Same as ERGON Group
Interventions
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ERGON Technique
* Hot pack for 15 minutes.
* Patient position: Prone with knee flexion approximately 45◦.
* Position of therapist: Standing at the affected side of patient.
* Technique:Massage cream will be applied on the hamstring and overactive or short muscle fibres that are restricted.The instrument will be applied parallel to the muscle fibers, both in a distal to proximal and them proximal to distal direction as needed.Then gentle massage stroking from the origin to the insertion will be performed using the instrument. Instrument Assisted Soft Tissue Mobilization(IASTM) will be applied for 5 minutes.
* Strengthening exercises for quadriceps and hamstring will then be performed.
* Isometrics exercises of Quadriceps: By placing a towel roll below the knee and press and hold for 20 seconds, 5 sets.
* Isometrics exercises Hamstrings: By placing a towel roll below the knee and press and hold for 20 seconds, 5 sets.
* Wall sits: For 10 seconds, 5 sets.
Proprioceptive Neuromuscular Facilitation (PNF) stretching
* The patient will be laid down prone and moist heat will be given for 15 minutes prior to stretching the hamstrings.
* Then patient will be lying supine with hip in 90⁰ of flexion. Patient's knee will be extended until a very mild stretching sensation is felt in hamstring muscles.
* Then patient will be asked to flex the knee against the resistance applied by hand of therapist.
* The patient will be asked to use a force of around 50% of maximal strength and an isometric form of contraction will be gained in the hamstring muscles. The patient will hold the contraction for 8 seconds and then the therapist command to relax the hamstring muscle.
* Immediately after the muscle relaxation the therapist further stretches the hamstring muscles up to a point where the subject reported a mild to moderate stretching sensation without any pain and will be held for 30 seconds.
* The procedure will be repeated 3 times in every session.
Strengthening Exercises:
* Same as ERGON Group
Eligibility Criteria
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Inclusion Criteria
* Participants with unilateral/bilateral hamstring tightness
* 200 from Active Knee Extension test
* Grade 1 and 2 in Kellgren and Lawrence criteria for knee osteoarthritis
Exclusion Criteria
* Any lower extremity injury in past 3 months
* Any fracture or surgery done for pelvis, hip or knee.
* Any neurological symptoms.
* Any recent knee reconstructive surgery
* Burns of lower extremities
* Other musculoskeletal disorders associated with knee joint, Iliotibial band, adductor muscle and Sartorius muscle tightness
35 Years
50 Years
ALL
No
Sponsors
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Riphah International University
OTHER
Responsible Party
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Principal Investigators
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Waqar Ahmed Awan, PhD
Role: PRINCIPAL_INVESTIGATOR
Riphah International University
Locations
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RHS Rehabilitation Centre
Islamabad, , Pakistan
Countries
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Other Identifiers
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Narmeen Anjum
Identifier Type: -
Identifier Source: org_study_id
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