Telematic Dance Intervention on Quality of Life of Older

Study Results

Results pending

The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.

Basic Information

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Recruitment Status

COMPLETED

Clinical Phase

NA

Total Enrollment

60 participants

Study Classification

INTERVENTIONAL

Study Start Date

2021-01-11

Study Completion Date

2021-09-27

Brief Summary

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The aim of this study is to analyse the effectiveness of a telematic dance intervention on the quality of life of older people.

This project is a controlled, randomized clinical trial. 54 people (Intervention Group, n=27; Control Group, n=27) between the ages of 60-80 will participate in the study.

Intervention Group participants will perform a 3-month telematic dance program based on choreographic work. The participants shall be measured 3 times, at baseline, post-intervention, and at 6-month post-intervention follow-up. Aside from the quality of life, variables of balance, risk of falling, number of falls, level of physical activity, mood, functionality, comorbidity, and quadriceps strength will also be measured.

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Detailed Description

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Conditions

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Aging Well

Study Design

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Allocation Method

RANDOMIZED

Intervention Model

PARALLEL

Primary Study Purpose

PREVENTION

Blinding Strategy

SINGLE

Investigators

Study Groups

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Intervention group

Intervention Group participants will perform a 3-month telematic dance program based on choreographic work, 2 times per week

Group Type EXPERIMENTAL

Telematic dance program

Intervention Type BEHAVIORAL

Telematic dance program

The dance program will consist of 24 sessions distributed twice a week for a total period of 3 months. Each session will include:

A) Warm up: It will consist of analytical and global movements of increasing intensity and stretching exercises. It will also involve body awareness and motor control exercises.

B) Choreography part: the participants must follow and learn the choreographies. Intensity ranges shall vary between low and moderate. (3-4 in Borg's Modified Scale (0-10)).

C) Cool down: It will consist of global movements of decreasing intensity, stretching, breathing, and relaxing exercises.

Control group

Control group will follow their daily routine without added exercise

Group Type NO_INTERVENTION

No interventions assigned to this group

Interventions

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Telematic dance program

Telematic dance program

The dance program will consist of 24 sessions distributed twice a week for a total period of 3 months. Each session will include:

A) Warm up: It will consist of analytical and global movements of increasing intensity and stretching exercises. It will also involve body awareness and motor control exercises.

B) Choreography part: the participants must follow and learn the choreographies. Intensity ranges shall vary between low and moderate. (3-4 in Borg's Modified Scale (0-10)).

C) Cool down: It will consist of global movements of decreasing intensity, stretching, breathing, and relaxing exercises.

Intervention Type BEHAVIORAL

Eligibility Criteria

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Inclusion Criteria

* Aged 60-80.
* Owning a device that can connect to internet to visualize videos and do videocalls, in case a session to resolve doubts is necessary.

Exclusion Criteria

* Subjects with degenerative or cognitive pathologies
* Subjects with severe visual deficiencies.
* Subjects with any acute pain.
* Subjects with inability to stand.
* Subjects with any medical contraindication to exercise (cardiovascular risk factors).
* Subjects incapable of managing telematic devices to follow the sessions.
* Subjects who refuse to sign the informed consent.

Minimum Eligible Age

60 Years

Maximum Eligible Age

80 Years

Eligible Sex

ALL

Accepts Healthy Volunteers

Yes