Study Results
The study team has not published outcome measurements, participant flow, or safety data for this trial yet. Check back later for updates.
Basic Information
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COMPLETED
NA
76 participants
INTERVENTIONAL
2024-02-05
2024-04-12
Brief Summary
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Detailed Description
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Conditions
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Study Design
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RANDOMIZED
PARALLEL
TREATMENT
TRIPLE
Study Groups
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New Technologies Group
Participants assigned to the experimental group will engage in an exercise program using technologies, including the Nintendo Wii, over a 12-week period, with a frequency of 3 sessions per week, each lasting 45 minutes.
Experimental Group
Each session will be divided into three clearly differentiated parts:
i) A 5-minute warm-up consisting of a series of gentle, low-intensity exercises designed to gradually prepare the muscles and joints of older adults for the main exercise. This portion will include flexibility and stretching movements, as well as joint mobility exercises; ii) 35 minutes dedicated to the main section of the intervention using the Nintendo Wii to promote physical, mental, and cognitive activity; iii) 5 minutes for relaxation techniques that incorporate flexibility exercises and stretches.
Each session will be led by a qualified and experienced professional. No incidents of injuries or negative effects were reported during the intervention period. Throughout the 12-week intervention, participants will be periodically followed up by phone to inquire about their physical activity habits.
Control Group
This group will not undergo the physical exercise intervention but will receive general recommendations for comprehensive health care. These include information about the benefits of physical exercise and tips for managing physical and mental health. The control group (CG) will undergo all the proposed physical and mental tests at the beginning of the study and again after 12 weeks. Additionally, during the study period, they will be monitored for changes in physical activity levels, as well as nutritional changes, sleep habits, and stress levels.
No interventions assigned to this group
Interventions
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Experimental Group
Each session will be divided into three clearly differentiated parts:
i) A 5-minute warm-up consisting of a series of gentle, low-intensity exercises designed to gradually prepare the muscles and joints of older adults for the main exercise. This portion will include flexibility and stretching movements, as well as joint mobility exercises; ii) 35 minutes dedicated to the main section of the intervention using the Nintendo Wii to promote physical, mental, and cognitive activity; iii) 5 minutes for relaxation techniques that incorporate flexibility exercises and stretches.
Each session will be led by a qualified and experienced professional. No incidents of injuries or negative effects were reported during the intervention period. Throughout the 12-week intervention, participants will be periodically followed up by phone to inquire about their physical activity habits.
Eligibility Criteria
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Inclusion Criteria
* Present physical autonomy to participate in the technological and physical activities required by the study.
* Present current affiliation to the social health security system.
* Sign the informed consent.
* Understand the instructions, programs and technological protocols of this project.
* Complete more than 90% of the intervention with technology and exercise.
Exclusion Criteria
* Present diseases that limit cognitive performance and physical activity.
* Present vestibular diseases.
* Present rheumatological diseases that can be exacerbated by the use of technologies or stress articulate.
* Refusing to sign the informed consent
60 Years
ALL
No
Sponsors
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University of Jaén
OTHER
Responsible Party
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Agustín Aibar Almazán
Principal investigator
Locations
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Agustín Aibar Almazán
Jaén, , Spain
Countries
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Other Identifiers
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UJA.
Identifier Type: -
Identifier Source: org_study_id
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